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Can Maodou be eaten with watermelon? Precautions for eating Maodou

Sihaiwang: Maodou is also a famous vegetable soybean, which is particularly popular in summer and has a good edible value. Can soybean and watermelon eat together? Can produce adverse reaction?

Can watermelon and soybean be eaten together

Eating watermelon can eat Maodou, but they don't match each other. But it's better to have a half-hour interval to avoid stomach discomfort.

Watermelon is not only rich in water, but also in nutrition. It contains protein, sugar, calcium, phosphorus, iron, potassium, fructose, vitamin A, vitamin C, as well as essential amino acids for human body.

Maodou has the effect of nourishing the skin, effectively improving the appetite and general fatigue. Maodou is rich and balanced in nutrition, contains beneficial active ingredients, and is often eaten, which plays a significant role in keeping a slim figure for women; it has the role of prevention and auxiliary treatment for obesity, hyperlipidemia, atherosclerosis, coronary heart disease and other diseases.

Precautions for eating Maodou

1. Fish

Eating Maodou and fish together will destroy vitamin B, which is not conducive to their respective nutritional value. 2. Bracken

Eating peas and ferns will affect the absorption of nutrients. 3. Mutton liver and beef liver

Maodou is rich in vitamin C, while sheep's and cattle's livers are rich in copper and iron. When they are eaten together, they will react. Transforming the vitamin C of Maodou into other substances will destroy the vitamin C in Maodou, thus damaging the absorption of vitamin C by human body.

4. Meat with high potassium content

The content of potassium in soybeans is higher than that in many meat, such as goose, poultry, fish and lean meat. If they eat too much together, it will have a certain impact on the heart muscle. In theory, it is recommended not to eat the same. Of course, it is hard to avoid in our life, as long as the right amount should still be OK.

In fact, these foods and soybean with food, generally will not produce any bad impact, more impact is the absorption of nutrients. But these nutrients are nothing, don't care too much.