Sihai network

What's good for summer? Good for summer health

Summer weather is hot, often feel inappetence, limb is lack of power, so how to eat, what should diet notice? How to improve nutrition through diet? Let's take a look

What kind of soup to drink in summer:

It's hot and dry in summer. You should drink some soup which is heat clearing and detoxifying, appetizing and nutritious. There are many kinds of nutritious and delicious soup, you can choose according to your taste.

Mung bean soup:

Mung bean soup has the functions of clearing away heat and thirst, promoting water and swelling, clearing away heat and detoxifying.

Sydney lean meat soup:

Sydney can clear away heat and reduce fire. Sydney soup can cure Sao long cough and heat asthma.

Duck and mung bean soup:

It can clear away heat, remove dampness and toxin. It also has curative effect on facial scar and varicella.

Tremella and lotus seed soup:

It can nourish yin and mind, clear away heat and heat. It's very good for summer fever and insomnia.

Loofah and lean meat soup:

It's a good soup for nourishing and nourishing the face. It's low in calories. It can clear away heat and benefit the intestines, relieve heat and trouble, and stop coughing and phlegm.

Seaweed soup:

The utility model has the effect of relieving heat and clearing heart fire, and can also adjust the acid-base balance of the body.