Job's tears red bean congee has a certain medicinal effect, which can effectively strengthen the stomach and eliminate the spleen, so it has been favored by everyone all the time, so what effect does job's tears red bean congee have? What should we pay attention to when drinking job's tears red bean congee? Let's take a look
The effect of red bean congee with job's tears
1 enhance the spirit of vitality
The modern people's life pressure is big, the spirit is insufficient, the palpitation, the lethargy, the fidgety and so on are the high rhythm life's frequent phenomenon, eats the job's tears red bean congee to be able to effectively improve this kind of situation, achieves the relief spirit, the relief pressure, the improvement physique effect.
Diuresis and dampness
After the red bean of job's tears is boiled into porridge, the dehumidification of job's tears and diuresis of red bean can be fully mixed and exerted, which has positive effects on the body's dampness and lack of diuresis.
Invigorating the spleen and reducing swelling
Adlay red bean boil has a very good auxiliary effect on improving appetite, abdominal fullness, spleen and swelling, absorption and transportation of spleen and stomach. Daily consumption has a good effect on nourishing stomach and spleen.
4. Lose weight and freckle
Because the red bean congee can eliminate the water in the human body, the water will stay in the human cells, and gradually produce obesity, so the red bean congee is very effective in removing the water to lose weight, and at the same time, the diuretic and detoxifying effect of red bean congee can also eliminate acne, remove spots and nourish the face.
5. Job's tears red beans + black beans: treatment of kidney deficiency
Red beans of job's tears + soybeans: treatment of beriberi
Red bean of job's tears + pear: the contraindication of treating cough red bean of job's tears porridge
1. No rice and red bean congee
Rice grows in water, which is very humid. At the same time, cooking porridge will make porridge thick, and also destroy the efficacy of job's tears.
2. Avoid excessive consumption
Job's tears and red beans have therapeutic effect, which is also what we often call food therapy, so daily consumption can not have three meals a day, which is easy to produce diarrhea and abdominal pain.
3. Reasonable allocation of eating time
The best time to eat job's tears red bean porridge should be before lunch after breakfast, because this time is the time when the stomach and spleen work one after another. At this time, eating it is just the right time to nourish the stomach and spleen.
Food match of red bean congee with job's tears
Job's tears red bean + longan
Can be treated: calm the mind, refresh the mind, nourish the eyes, palpitation, emptiness, sleepiness and other symptoms
Job's tears red bean + lily, lotus seed
Can be treated: restlessness, insomnia, erythema, acne and other symptoms
Job's tears and red beans + ginger
Can be treated: stomach cold, anorexia, cold and other symptoms
Job's tears and red beans + pumpkin
Treatable: diarrhea, abdominal pain, diabetes symptoms