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What flower tea can you drink in summer? Procedure of rose Pu'er tea

​ &; &; &; &; &; &; &; sihai.com: although it's hot in summer, it doesn't sound suitable to drink tea. In fact, as long as you drink tea right, it will help us as well. Among them, brewing and drinking the rose and Pu'er tea together has a good effect on the situation of exuberant liver fire, is also conducive to relieving the upset and irascible mood, and makes people feel a little comfortable. And also has the very good cosmetology effect! So what kind of flower tea can you drink in summer? Let's take a look at it with Xiaobian~

What flower tea can you drink in summer?

Tea leads to the fragrance of flowers, and flowers increase the flavor of tea. Flower tea not only keeps the strong and refreshing tea flavor, but also has the fresh and fragrant flower fragrance. It not only plays the role of tea, but also benefits human health. The following small make-up to recommend to you a few suitable summer tea.

Rose Pu'er tea

Materials: 15g rose, 3G Pu'er tea, appropriate honey.

Practice of rose Pu'er tea:

1. First put the Pu'er tea in a cup and bowl and pour in boiling water.

2. The first tea is not drunk. Add the rose to the second bubble, then add boiling water to make the bubble, and then add some honey to cool it.

In traditional Chinese medicine, rose is sweet and bitter in taste, warm in nature, and has the effects of regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. In addition, rose can also warm and nourish the heart, liver and blood, relax the hair and body, and play a calming and soothing effect. Rose rich nutrition elements, beauty and beauty, promote blood circulation and other functions. Pu'er tea is also mild, which can not only nourish, protect and lose weight, but also reduce blood lipid and resist aging.

Brewing and drinking the rose and Pu'er tea together will have a good effect on the situation of exuberant liver fire, and also help to ease the upset and irritable mood, making people feel a little comfortable. And also has the very good cosmetology effect!

Peppermint tea

Ingredients: 15g dry mint, 3G green tea, a little crystal sugar.

Practice:

1. Put 2 kg of water into the pot and boil it out.

2. Add mint leaves and green tea.

3. After cooling, filter out the residue, then add in the crystal sugar and mix well, then use it.

Peppermint, with high pharmacological value, can disperse wind heat, clear head, clear throat and rash, dredge liver and Qi. There is also the effect of beauty, which can recuperate the unclean and blocked skin, and can also play a role in soothing the psychological irritation and anger.

Peppermint has both hot and cold effects. In summer, cool mint can eliminate the fire and promote digestion. In winter, mint can be used to warm the body. Because of the day, for the treatment of cold effect is very good, if you have summer hot cold, this is also a very good conditioning drink.