Red heart fire dragon fruit color is more delicate. Sweetness is also sweeter, many people like to eat, so how to choose the fresher and sweeter red heart pitaya? Come and have a look with Xiaobian.
The health of the body depends on the normal good living habits and eating habits to maintain. After other diseases occur, we should actively carry out treatment and control. In this way, you can keep your body in a healthy state. If you can't protect your body well, it's not good for your life. To keep healthy, we need to give the body enough nutrition. Is red meat and dragon fruit nutritious? Let's introduce it.
The sugar content of red heart pitaya is more than 15 degrees. It tastes sweet but not greasy. A large, full, round and raised in the middle. The scales on the outside of the peel are turned out to be the top grade. Moreover, it should be picked and pinched a little bit soft (not too soft, or cut into the meeting to make the juice). This kind of Pitaya will be delicious and sweet.
In addition, the heavier the Pitaya is, the more juicy and full-bodied it is. Therefore, when purchasing the pitaya, the weight of each pitaya should be weighed by hand balance, and the heavier the choice is, the better.
The redder the place on the surface, the better. The greener the green part, the fresher. If the green part turns yellow, it means it is not fresh.
The ripe pitaya can be refrigerated directly after being bought home. On the contrary, it can be ripened at room temperature.
People who eat red heart pitaya for the first time are often scared, because when they cut it, there is red 'plasma' everywhere. When they go to the toilet, they will be scared by their own 'Baba', because they are like blood in the stool. In fact, this is because red heart dragon fruit contains a lot of anthocyanins. It is a powerful natural pigment, but also a powerful antioxidant, which can protect human body from free radicals. In addition, it can enhance the elasticity of blood vessels, improve the circulatory system and skin smoothness, inhibit inflammation and allergy, and improve the flexibility of joints.
The nutrition of red meat pitaya is relatively high. It is very good for your health if you can often add some high nutrition food. In addition, when replenishing nutrition, do not replenish only one nutrient. It is best to be able to supplement all kinds of nutrients, so as to keep the body in a relatively healthy state, so as not to have symptoms of the disease.