In summer, when we go to barbecue, we will drink beer and order a plate of soy beans to taste slowly. But if I tell you that eating soy beans with beer for a long time will lead to joint deformation, do you think it's scary? Can't Maodou really be eaten with beer? What can't you eat with the Maodou? Come and have a look.
Can we have Maodou and beer together
In general, soy beans and beer can be eaten together, but it is not suitable for long-term excessive consumption, especially for people with high uric acid, long-term consumption of soy beans and beer is easy to cause joint deformation, so we should pay attention to it when eating.
Maodou is a vegetable with relatively high content of uric acid and purine. Excessive consumption is easy to cause gout. If you drink at the same time, the situation will be even worse. And doctors and doctors have found that many patients worry about side effects of drugs. They only take drugs when gout attacks. They try not to take them at ordinary times. This is also wrong. In fact, uric acid is always in the body and needs to be controlled. Only when the uric acid is controlled to the normal range can it be considered safe. To control uric acid to the normal range, you need to take medicine for a long time, of course, not for a lifetime. Gout can be cured.
You can't eat Maodou with anything
Maodou and fish against each other: the same food will destroy vitamin B1.
Maodou and Yanggan: the Yanggan is rich in copper and iron; Maodou is rich in vitamin C. They will react with each other when they eat together, transforming the vitamin C of Maodou into other substances, which will damage the absorption of vitamin C by human body.
Maodou and Niugan: Niugan is rich in copper and iron; Maodou is rich in vitamin C. They will react with each other when they eat together, transforming the vitamin C of Maodou into other substances, which will damage the absorption of vitamin C by human body.
Maodou and bracken: eating Maodou and bracken will affect the absorption of nutrients.
The benefits of eating Maodou in summer
1. Appetizer and anti fatigue
The content of potassium in Maodou is very high. It is often eaten in summer. It can help to make up for the loss of potassium caused by excessive sweating, so as to alleviate the fatigue and loss of appetite caused by the loss of potassium.
2. Skin care
Maodou is rich and balanced in nutrition, contains beneficial active ingredients, and is often eaten. It has a significant effect on keeping women slim. Maodou has the effect of nourishing and moistening skin, effectively improving appetite and general fatigue.
3. Cholesterol lowering
The fat content of soybean is significantly higher than other kinds of vegetables, but most of them are unsaturated fatty acids, such as linoleic acid and linolenic acid, which are essential for human body. They can improve fat metabolism and help to reduce triglycerides and cholesterol in human body.
4. Prevention and treatment of osteoporosis
Maodou contains a small amount of functional component flavonoids, especially soybean isoflavones, known as natural phytoestrogens, which have estrogen effect in human body, can improve women's menopause discomfort and prevent osteoporosis.