Sihaiwang: sour plum soup is very popular in summer. It is a traditional summer drink in old Beijing. Can pregnant women drink sour plum soup? How to make sour plum soup?
Can pregnant women drink sour plum soup
Pregnant women should drink plum soup carefully. For pregnant women, the sour plum soup contains hawthorn, which belongs to the slippery products. The cold slippery products include Auricularia auricula, hawthorn, water chestnut, rice kernel, purslane, etc., which have a certain impact on the early pregnancy, have an exciting effect on the uterine muscle, can promote the contraction of the uterus, and thus have the possibility of inducing abortion. Moreover, it is easy to cause diarrhea when the sour plum soup is frozen in the refrigerator, and the cold food will affect the breathing organs and cause allergic constitution of the baby. Note: people with weak gastric mucosa structure are better to eat less sour plum food, which can not resist the continuous erosion of acid substances. Over time, it is easy to cause gastric and duodenal ulcer.
Precautions for pregnant women to drink sour plum soup
Although pregnant women should be careful to drink sour plum soup, but often drink a cup of sour plum soup can not only remove oil and grease, but also can invigorate the spleen and appetizer, refreshing and refreshing. Brief introduction to the method of sour plum soup: sour plum soup can clear away heat, relieve summer heat, promote body fluid and stop cough.
Ingredients: 250g black plum, 150g sugar, 2 spoons honey, 1 spoonful osmanthus, 2 bowls water
Practice:
1. Soak the plum in warm water for 2 hours
2. Put the black plum into the pot, add the sugar, honey and osmanthus, then pour in the clear water, and boil over medium heat
3. When the water is boiled, open the lid and let it cool.
4. If you like to drink iced plum soup, you can directly put it in the refrigerator for 3 hours before drinking.
Who can't drink sour plum soup
1. Can't drink a cold
People who have a cold can't drink sour plum soup. When they have a cold, they usually need to use sweaty medicine to drive the 'pathogenic factors' out of the body surface, so as to restore people's health. The dark plum in the sour plum soup is acidic, which is considered by traditional Chinese medicine to be astringent. It will hinder the function of sweating drugs, thus delaying the recovery of cold. Therefore, when you have a cold, you'd better not use sour plum soup to quench your thirst or appetizer.
2. Children drink less
Sour plum soup is a kind of beverage suitable for the public, but some people are not suitable for drinking. For example, children can not drink too many sour drinks.
3. Don't drink diabetes
In addition, diabetes patients also try not to drink, because sour plum soup is usually made of brown sugar or ice sugar. On the contrary, some people are suitable to drink more plum soup, especially for those with cholecystitis and gallstones. It is very beneficial to drink plum soup properly.