Speaking of mulberry, I think everyone is very familiar with it. Mulberry is very delicious. In addition, mulberry is rich in nutritional value, deeply loved by everyone. Mulberry can not only have the effect of promoting body fluid to quench thirst, but also has the effect of nourishing yin for women. So what is the medicinal value of mulberry? What is the function and effect of mulberry? Let's take a look at it with Xiaobian~
One of the functions of mulberry is to prevent cancer and fight cancer. The nutrients in mulberry fruit, such as anthocyanin, rutin, glucose, calcium, fructose, inorganic salt, carotene, niacin and many vitamins, can prevent the spread of tumor cells and avoid cancer. Mulberry fruit is cold to produce fluid, and ice sugar is gentle to nourish fluid. Therefore, eating ice sugar with mulberry has good effect on defecation dryness caused by deficiency of intestinal body fluid.
Efficacy and function of mulberry
1. Invigorating the spleen and stomach to aid digestion
Mulberry contains tannic acid, fatty acid, malic acid and other nutrients, which can promote the digestion of fat, protein and starch, so it has the effect of strengthening the spleen and stomach, helping digestion, and can be used to treat diarrhea caused by dyspepsia.
2. Hairdressing
In addition to a large number of nutrients needed by the human body, mulberry also contains melanin, which can make the hair black and bright, so it can be used for beauty.
3. Prevention of angiosclerosis
There are tannic acid, malic acid, vitamin C and fatty acid in mulberry. The main fatty acids are linoleic acid, oleic acid, palmitic acid, stearic acid, linolenic acid, etc. In addition, mulberry is rich in resveratrol. Resveratrol is an effective antioxidant, which can inhibit the lipid peroxidation of LDL, prevent the cytotoxin produced by LDL oxidation, and protect the lipid peroxidation of cells. Resveratrol can also reduce platelet aggregation and prevent arteriosclerosis.
4. Cancer prevention and anticancer
There are a lot of Rutin in mulberry. Rutin can prevent the formation of colon cancer, cool blood and stop bleeding, clear liver and fire, and has anti-inflammatory and anti-virus effects. So often eating mulberry is also helpful to prevent and treat cerebral hemorrhage, hypertension, retinal hemorrhage, chronic bronchitis and so on.
5, clear eyesight
Regular consumption of mulberry can brighten the eyes and relieve the symptoms of tired and dry eyes.
6. Antiaging
Mulberry is a good fruit and medicine for the middle-aged and old people to keep fit, beautiful face and anti-aging.
Medicinal value of mulberry
Mulberry can be used for both food and medicine. According to traditional Chinese medicine, it tastes sweet and sour, has a slight cold nature, enters the heart, liver and kidney meridians. It is a good fruit for nourishing the heart, nourishing the mind and benefiting the mind. Mulberry has the functions of nourishing blood, nourishing Yin, promoting body fluid and relieving thirst, moistening the intestines and dryness. Mulberry is mainly used to treat dizziness and dizziness caused by deficiency of Yin blood, tinnitus and palpitation, restlessness and insomnia, weak waist and knees, early white hair, dry thirst, dry stool, etc Knot and so on.
Side effects of mulberry
1. Do not take it if you want to relieve spleen and stomach deficiency cold.
2. Pregnant women are forbidden to eat mulberry.
3. Mulberry has a high sugar content. People with diabetes should avoid eating it.
4、 Children can't eat too much mulberry, which leads to nosebleed. Because there are more trypsin inhibitors in mulberry, it will affect the absorption of iron, calcium, zinc and other substances in our body
5. Immature mulberry cannot be eaten. Because mulberry contains hemolytic allergic substances and hyaluronic acid, it is easy to have hemolytic enteritis after excessive consumption.