The milk area in the supermarket is full of various kinds of dairy products, including lactobacillus, student milk, breakfast milk, milk drinks, etc. are these milk? Do you have nutrition? What are these dairy products? Let's get to know each other.
1. breakfast milk
There are many products with the words "breakfast milk" on the market. Many schools purchase this kind of milk to match breakfast for their children, which is exactly the same as the intention of the aunt, as if they have supplemented their children with many nutrients. In fact, this kind of milk is far worse than the real milk. Because of its good taste, it is very popular with children. However, the breakfast milk contains a small amount of milk protein, as well as harmful substances such as pigment and preservative, so it is not good to eat too much. So in the future, parents should not drink this kind of milk for their children. It's better to drink soymilk.
2. milk drinks
Milk beverage is the product with the word "milk" on the outer package. The raw material of milk beverage is indeed fresh milk, but it is made of many auxiliary materials such as saccharin and cocoa powder. The nutrition is very low, and too high sugar will cause children to get fat and so on. It's not good for the stomach and intestines to drink for a long time, so don't drink this.
3. lactic acid bacteria
Yoghurt belongs to this kind of product. The product promotion contains lactic acid bacteria, which helps the intestinal digestion. In fact, it is a kind of drink. Lactic acid bacteria, which has rich taste, is actually made by adding different sweeteners. It's good to drink, but the ingredients are not very good. It's better to drink less. Drinking too much will also affect the growth and development of children.
I have a friend who always bought lactobacillus as water for her when she was a child. As a result, she didn't drink much water when she grew up. She only drank this kind of drink. Later, she was very thin and had kidney problems. The doctor told her to get rid of this problem. She was still very hard to stop. She vomited when drinking water. Now people are very uncomfortable and don't know what to do.
Therefore, parents should keep snacks from now on. Don't buy these 'milk' that looks like milk. It's low in nutritional value, expensive and meaningless. What's more, it's addictive for children. It's not good if they can't stop.