Ambush is the first ambush. The first ambush is the third ambush. It's the hottest time. When will the ambush be in 2018? How to keep healthy in 2018? How is the three volt time calculated? Let's get to know each other.
Fall time in 2018
The ambush in 2018 is July 17, 2018. Ambush represents the beginning of the dog days. In short, the hot summer is coming! If you are afraid of the heat, you should take good measures to prevent the summer heat. When you fall in the ambush, you will have to suffer! The "three dog days" appear between "Xiaoshu" and "Dashu", beginning on the third Geng day after the summer solstice every year. The ancients recorded the time with heavenly stems and earthly branches. Every 10 days, there was a day of Geng. Because the days of Geng were different in different years, the time of ambush was different in different years.
How to calculate the ambush
The time of ambush is different every year, so many partners say they can't figure out the calculation method of ambush time at all, but it's very simple! Let's get to know with Xiaobian. Because of the change of the Geng day, the date of ambush is different every year.
V, divided into the first, the middle and the last, is called three volts. Three volts is the hottest period of the year, because the night is shorter and the day is longer, and the sun is close to direct. But the summer solstice is not the hottest time, because at this time, the heat absorbed by the ground emits a large part of it at night. However, it absorbs more heat and dissipates less heat every day. It's getting hotter every day. It's about 20 days to three volts. It's the hottest day.
The date of Sanfu is from three days after the summer solstice to the fourth day of Geng. The fourth day to the fifth day of Geng is Zhongfu. The first day to the second day of Geng after the beginning of autumn is the last day of Geng. Each day is separated by 10 days, and the average number of days is not fixed. There are 4 days between the summer solstice and the beginning of autumn, the average is 10 days, 6 days, and the average is 20 days.
From the third 'Geng' day after the summer solstice, the first (10 days), the middle (10-20 days) and the last (10 days from the first Geng day after the beginning of autumn) are the hottest days of the year.
What to eat for health
The 24 solar terms have their own advantages, but the same is that each solar term has its own method of health preservation and dietotherapy. There are also some precautions for health preservation and dietotherapy in ambush for your reference:
1. The first step is to fight against evil.
In the folk, may is usually called the evil moon. June is adjacent to may, and it will be infected with a little bit of evil spirit. Therefore, we should "fight against evil" for the first time. "June Fu solar eclipse soup cake" is the ancient people's understanding of the diet for the first time, aiming at sweating and eliminating diseases, so as to achieve the purpose of nourishing the body.
2. Entering Sanfu, people will lose their appetite because of the sultry weather, and dumplings are traditional appetizers, so there is a traditional custom of eating dumplings for the first time.
3. It's easy to catch fire in the dog days. You should eat more fresh fruits and vegetables to burn the fire, such as watermelon, tomatoes and other seasonal fruits and vegetables.
4. Milk cold, suitable for fire in the dog days, might as well drink more milk in the dog days.