According to ancient Chinese medical records, kidney bean tastes sweet and mild. It has the functions of warming the middle and lower Qi, benefiting the intestines and stomach, stopping hiccup, benefiting the kidney and nourishing the vital energy. It is a kind of excellent nourishing food therapy product. Today, Xiaobian is going to introduce the production method of kidney bean roll to you. Let's have a look with interested friends.
Brief introduction of kidney bean roll
The scientific name of kidney bean is Phaseolus, belonging to Phaseolus of sphenoid family. Kidney bean originated from Mexico and Argentina in America. It was introduced and cultivated in China at the end of the 16th century.
Kidney beans are rich in nutrition. According to the test, each 100g of kidney beans contains 23.1g protein, 1.3g fat, 56.9g carbohydrate, 76 mg calcium and rich B vitamins. Fresh beans also contain rich vitamin C. The content of protein is higher than that of chicken, the content of calcium is more than 7 times that of chicken, the content of iron is 4 times, and the content of vitamin is also higher than that of chicken.
Kidney beans can be used as the raw materials for the development of new nutritional staple food varieties. Kidney bean granules are plump and can be boiled or stewed. The medicinal value of kidney bean is also very high. According to the ancient Chinese medical records, kidney bean tastes sweet and mild. It has the functions of warming the middle and lower Qi, benefiting the intestines and stomach, stopping hiccup, benefiting the kidney and nourishing the vital energy. It is a kind of excellent nourishing food and therapy product.
The way to roll kidney bean
stores reserve
200g kidney beans, 150g bean paste, 1 tablespoon sesame, 1 tablespoon white sesame and 1 tablespoon white sugar.
Production steps
1. Wash the big white kidney bean and soak it in cold water for about 12 hours. Heat it in the refrigerator in summer.
2. Peel the pickled kidney beans one by one.
3. In the kidney bean bowl to the point of water, not more than the same amount of water can be kidney beans, steam 45-50 minutes with fire. Don't rush to open the lid after turning off the fire. Simmer for another ten minutes or so.
4. While steaming the kidney bean paste, let's fry some black and white sesame seeds. Even if the sesame is cooked, it is better to fry it in a dry pot, so that it will taste better. The fried sesame will be mixed with white sugar after it is slightly cooled in the air, and will be used later.
5. Mash the steamed kidney beans with a spoon.
6. Sift the kidney bean paste.
7. It's necessary to sift. The mud is very delicate.
8. Put the sifted kidney bean paste into a fresh-keeping bag and rub it with your hands across the bag.
9. Use a rolling pin to roll the kidney bean paste in the preservation bag into a large piece with uniform thickness. The thickness is about 5mm.
10. Use a knife to open a short side and a long side of the rectangular bag and unfold the bag.
11. Cut a two centimeter mouth of the packing bag with scissors and squeeze the bean paste on the kidney bean skin.
12. Squeeze two bean paste stuffing on the kidney bean skin. The current shape is not very beautiful.
13. Wrap the bean skin around the bean paste filling, and roll it tightly (Note: don't roll it directly by hand, use fresh-keeping bags to roll the whole process).
14. The bean paste filling on both sides is facing to roll in.
15. Sprinkle black and white sesame sugar in the middle.
16. Roll solid and use hands to adjust the shape.
17. After each piece of the roll is cut, clean the knife with a clean wet cloth, and then cut off another piece, so that the roll is beautiful.
Nutritional value of kidney bean roll
Kidney bean is a kind of rare food with high potassium, high magnesium and low sodium. It contains 1520 mg of potassium, 193.5 mg of magnesium and only 0.8-0.9 mg of sodium per 100 g, which is of great use in nutritional treatment. Kidney beans are especially suitable for patients with heart and arteriosclerosis, hyperlipidemia, hypokalemia and salt aversion. According to modern medical analysis, kidney bean also contains saponins, uremic enzymes and many kinds of globulins.
It has the functions of improving the immune ability of human body, enhancing the resistance to disease, activating lymphoid T cells, promoting the synthesis of DNA, and inhibiting the development of tumor cells, so it has attracted the attention of the medical community. The content of urease has a good effect on patients with hepatic coma.