In the summer, ice cream, the main drink in summer, is once again popular with young and old people. If you can eat a cool and delicious ice cream. Then the whole person will bring up the spirit, but there have been reports that eating too much ice cream is not good. Here's a wake-up call for people who like to eat ice cream in summer. Let's see what we need to pay attention to when eating ice cream in summer.
Four taboos of eating ice cream
Don't eat too much at one time. If you eat too much at one time, you will also have adverse reactions. Children are easy to cause abdominal pain, middle-aged and old people are easy to cause angina, general people are easy to cause gastroenteritis, laryngospasm and malnutrition, and may damage teeth.
Don't eat too fast. If you eat too fast, it is easy to stimulate the contraction of visceral blood vessels, and make local anaemia, weaken the digestive function and bactericidal ability of the gastrointestinal tract, and promote the occurrence of gastroenteritis, cholecystitis and even hepatitis. Some people will have headache due to sudden adverse stimulation of the trigeminal nerve. Therefore, usually there are gastrointestinal diseases, cholecystitis can not eat too fast, so as not to stimulate the internal blood vessels, resulting in local anemia, gastrointestinal digestive function and bactericidal ability weakened, leading to gastroenteritis, cholecystitis and even hepatitis.
Don't eat before and after meals. Eating before and after meals affects appetite. Because of the low temperature of ice cream, it will cause vasoconstriction of gastrointestinal tract, thus affecting its digestion and absorption capacity, and affecting the absorption of various nutrients. If you want to eat, it is recommended to put it between two meals.
The melted ice cream cannot be put back into the refrigerator. Do not eat the melted ice cream after freezing in the refrigerator. Recrystallization will destroy the original quality and nutrition of the ice cream.
Finally, let's teach you how to buy ice cream.
Tips for choosing ice cream
The raw materials and process of ice cream are sometimes quite different. Consumers should first see whether the manufacturer is marked on the package when they buy ice cream.
Whether the ice cream is well stored in the freezer below - 18 ℃.
Whether the outer package is in good condition, whether there is penetration or defect, otherwise it will cause secondary pollution of microorganisms, etc.
Whether the validity of the product is within the expected date of consumption, etc.
Don't be greedy for 'color' when buying cold drinks! The brighter the color of colorful ice cream, which means the more pigment added, you should stay away from it as far as possible.
Finally, it is necessary to see whether the shape of the product has changed. If the shape changes, it may be caused by the product being frozen again after melting due to the high temperature during the transportation or storage process, which is also likely to cause the multiplication of microorganisms and exceed the standard, and the taste will also deteriorate.
It is suggested that consumers should first choose the products of famous brand enterprises, because their quality is guaranteed.
Although there are many reports that ice cream is harmful to human body. But people still can't control the temptation of ice cream, but we should remind people that eating ice cream can relieve the summer heat, but eating too much will cause unnecessary harm to the body.