For many expectant mothers who want to lose weight, it's quite difficult to return to the womb before giving birth, so many mothers will be recommended to use the belt after childbirth. Is the belt effective after childbirth? How long does the belt take in a day after childbirth?
Why is postpartum girdle so popular?
1. Help mom to support internal organs and avoid sagging
After childbirth, due to the weakness of the mother's body, the elasticity of each ligament in the body could not be restored immediately, and it was easy to produce visceral ptosis. The organs involved mainly include stomach, kidney, uterus, liver, etc. Therefore, postpartum mother wearing suitable abdominal girdle can effectively help the body support internal organs and prevent sagging.
2. Help mom tighten her abdomen and reshape her body
Six months after childbirth, mothers' fat is flowing, which is the best time to reshape. The girdle belt can improve the curve of waist and abdomen and lower abdomen of the mother to some extent. It can reshape the body shape of the mother more quickly if it is used reasonably.
3. It is helpful for mother's wound healing during caesarean section
For the mothers after cesarean section, timely use of abdominal band after delivery can play a role in hemostasis and promoting wound healing. The abdominal band can reduce the tension and friction caused by gravity and movement, and can effectively relieve the postoperative pain. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/jiankang.html)
How to wear postpartum girdle?
1. When do you start wearing a belt?
Generally, it is recommended to wear a belt two days after delivery, and for caesarean section, it is recommended to wear a belt about one week after delivery.
2. How long is it better to wear it every day?
The corset belt is not to be worn all day long. Pay attention to the following two points.
Half an hour after meals every day, after the evacuation of urination, put on the belt abdominal belt, which is suitable for tightness.
Half an hour before dinner, take it off before going to bed at night. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/jiankang.html)
3. When will the girdle be worn?
The use time of abdominal girdle is different from person to person. Generally speaking, it should not be worn for a long time. Generally, it can be used 6 months after delivery.
Mothers should strengthen exercise, often do leg lifting, sit ups and some maternal exercises, rather than long-term dependence on abdominal girdle.
After cesarean section, it is not suitable for mothers to use girdle for a long time.
If the body is too thin or the internal organs have drooping symptoms, the abdominal band should be removed after the organs are lifted and reset.
4. Who is not suitable for girdling?
For those who choose caesarean section, unless the pregnant woman is allergic to the material of the girdle, or is particularly prone to rash due to the use of girdle, the doctor will advise mommy to use the girdle. As for natural producers, if the feeling of postpartum falling is already very serious, it is better not to continue to use abdominal girdle, so as not to make the situation worse, or even lead to the possibility of uterine prolapse.