4hw.com.cn: I believe that when it comes to chelizi, everyone is familiar with it. The first reaction is that cars are expensive. Chelizi is a diamond in fruit. It's not only delicious, but also can prevent cancer. Especially for those who are nervous because of work stress. And it can effectively help us regulate spleen dampness and other diseases. Nowadays, many middle-aged male friends often drink too much alcohol, which causes great damage to our own liver. Chelizi has a very good effect of regulating liver, so what are the nutritional value and efficacy of chelizi? Let's take a look at it with Xiaobian~
1. Anti anemia: promote blood production cherry high iron content, located in the first of all kinds of fruits. Iron is the raw material for the synthesis of human hemoglobin and myoglobin. It plays an important role in the process of human immunity, protein synthesis and energy metabolism. It is also closely related to brain and nerve function, aging process, etc. Regular consumption of cherry can supplement the body's demand for iron, promote the regeneration of hemoglobin, prevent and treat iron deficiency anemia, strengthen the body and brain.
2. Prevention and control of measles: when measles is prevalent, drinking cherry juice to children can prevent infection. Cherry kernel has the function of perspiration, rash and detoxification.
3. Dispelling wind and dampness, killing insects: cherry is warm and has the function of Tonifying the middle and benefiting qi. It can dispel wind and dampness, and has good effect on rheumatism, waist and leg pain. Cherry root also has a strong repellent and insecticidal effect, which can drive away Ascaris, pinworms, tapeworms and so on.
4. Astringency and pain relief: according to folk experience, cherry can cure burn and scald, play the role of astringency and pain relief, and prevent blistering and suppuration of the wound. At the same time, cherry can also treat mild and severe frostbite.
5. Beauty and volume keeping: cherry is rich in nutrition, with higher protein, sugar, phosphorus, carotene, vitamin C, etc. than apple and pear, especially with higher iron content. Cherry juice is often used to wipe the face and wrinkles, which can make the face skin ruddy, tender and white, wrinkle and spot removing.
6. Whitening and freckle removing: cherry is rich in nutrition, with higher protein, sugar, phosphorus, carotene, vitamin C, etc. than apple and pear, especially with higher iron content. Cherry juice is often used to wipe the face and wrinkles, which can make the face skin ruddy, tender and white, wrinkle and freckle removing, which can be described as whitening and freckle removing.