What health care effect does white vinegar bubble peanut have? What should we pay attention to when

Peanut is rich in unsaturated fatty acids and mineral elements, which has the function of prolonging life. People often call peanut as an immortal fruit, which shows that peanut has a very good health care function. The best match for Peanuts - vinegar, vinegar can promote food and digestion. So, what health care effect does white vinegar soak peanuts have? Xiaobian will show you

white vinegar soaked peanuts can reduce blood pressure and soften blood vessels. It can reduce the accumulation of cholesterol in human body. After eating, rinse your mouth to avoid vinegar corroding enamel. 1. Reduce cholesterol and fat accumulation. Peanuts contain unsaturated fatty acids needed by human body. Vinegar contains a variety of organic acids. The combination of the two will complement each other. The organic acids in vinegar can decompose the fat in peanuts and relieve greasiness. Pickled peanut with vinegar can reduce the accumulation of cholesterol and fat.

2. The combination of peanut and vinegar has the functions of clearing away heat, promoting blood circulation, lowering blood pressure, softening capillaries, protecting blood vessel wall and preventing cardiovascular diseases for a long time.

Although the health care effect of vinegar soaked peanuts is obvious, there are some precautions to be aware of when eating vinegar soaked peanuts:

1. Vinegar soaked peanuts should be eaten in an appropriate amount, and gargle in time after consumption to maintain oral health.

2. People who are taking prescription or over-the-counter drugs should not eat peanuts soaked in vinegar, because acetic acid will affect the performance of the drugs.

3. Patients with stomach disease (gastric ulcer, too much stomach acid) should not eat vinegar peanuts, it will aggravate the condition.

4. Diarrhea, gastrointestinal disease patients should fast.

White vinegar soaked peanuts have the same effect whether they are raw or cooked. It is important to eat them with their skins. Peanuts' red clothes' have the function of hemostasis and blood tonic, which can nourish the women with insufficient Qi and blood. And white vinegar soaked peanuts can not only be used as food and wine, but also can protect blood pressure and cardiovascular and cerebrovascular, which is a lot of benefits.