acne is a troublesome thing. It's easy to get pimples when staying up late for a long time, especially for beautiful women, pimples are a very painful thing. Today, Xiaobian will tell you how to avoid pox after staying up late.
How to stay up late to prevent acne
Stay up late to avoid pox
1. Flawless skin starts from cleaning: before acne, babies should remember that good skin and skin cleaning have a direct relationship, especially for the babies who often stay up late, no matter how tired they are, they should also do a good job in facial makeup removal and cleaning. After the pores are blocked for a long time, they will get moldy and smelly. In addition, the cells can't discharge toxins normally, and acne will break out.
2, draw a line with high nutritional ingredients: many babies will feel that they often stay up late and their skin can not complete their self repair. Then use some highly purified essence or night cream to help skin repair. Mistake! Remember, regardless of any skin quality, high nutrition skin care products should correspond to their own muscle age, otherwise the skin will not be able to eat, it will only increase the burden of pores.
3, to ensure that the water is not oily: moisture is an essential component of human cell renewal. So before going to bed, it is enough to ensure that the face is fresh and refreshing, and replenish enough moisture to the skin. Besides, it is also necessary to do the work of locking the water for the skin. If the cream is too greasy, then choose some gel or condensation. The key is to keep the water in the skin.
Stay up late tips
1. Wash your face before staying up: staying up late for a long time is easy to cause acne. The reasons are as follows: first, the skin is not cleaned in time, the pores are not smooth, and second, the biological clock is disordered, and the endocrine imbalance has given birth to acne. Therefore, to prevent the eruption of acne, the first thing is to clean the skin in time. Before you go to bed, you should wash your face with water again and apply a slightly thick repair product.
2. Vitamin supplement: staying up late will cause the loss of collagen in the skin, so you need to supplement more foods containing vitamin C or collagen during dinner, which is conducive to the recovery of elasticity and luster of the skin. Animal skin is rich in collagen, a large number of fruits are rich in vitamin C, you can also take one tablet of vitamin C orally
3. Refuse to eat unfavorable food: refuse to eat 'unfavorable' food during staying up late, instant noodles, potato chips and other food are not easy to digest, which will increase the burden on the digestive tract. If you eat more, it will cause indigestion, heat will burn, and acne will follow, so it is better not to eat them. At the same time, pay attention to spicy food to eat less or not!
4. Replenish water: drink more water when staying up late. Even at night, tissues and organs of the body speed up operation due to staying up late, and proper water supplement helps to avoid water shortage of the body.
5. Rest for a while and then go to bed: after we stay up late, we will feel very tired, but we must not rush to sleep. We should rest for a while and then go to sleep, just like the computer, when it is suddenly turned off, it is a big harm to the computer.
How to stay up late with acne
1. Aloe and cucumber acne: because aloe and cucumber have the effect of anti-inflammatory and detoxification, it can not only be used to treat acne after staying up late, but also play the role of whitening skin. The specific method is: first, peel the aloe and cut it into small pieces, and then apply it on the acne for about 20 minutes. Cucumber can be peeled and pressed into juice. After washing, it can be applied on the face. After about 20 minutes, it can be rinsed off.
2. Purslane acne: Purslane taste cold, acid has the effect of clearing away heat and dampness, anti-inflammatory and bacteriostatic, swelling and itching, especially for some of the acne has been purulent has a very good role in purulent detoxification. If you have pimples on your face after staying up late, you can use fresh purslane to wash and extract juice, apply it evenly on the pimples, take it off and apply fresh juice again after it is naturally dry, and generally it can eliminate pimples quickly.
3. White fruit acne Magic: find some ginkgo trees grow fresh white fruit, squeeze out milky white juice to smear on the acne. As the juice of Ginkgo can clear away heat and pus, it can quickly eliminate acne.
4, egg white honey mask acne: prepare half a spoonful of salt, an egg's egg white and a spoonful of honey. First, stir the protein and salt to make it frothy, and then pour honey into it to stir evenly and then smear it on the face. Pay attention to avoid eyes. Around the lips. When the egg white is dry, clean the face with warm water.