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Can pregnant women eat pumpkin leaves

Pumpkin leaves are the leaves of Cucurbitaceae plants, collected in summer and autumn, dried or fresh. There are a lot of vitamins and amino acids in pumpkin leaves, as well as a part of dietary fiber. Human body can absorb a variety of nutrients, which is good for promoting health. Can pregnant women eat pumpkin leaves? Let's have a look.

Can pregnant women eat pumpkin leaves

You can eat. Pumpkin leaf has a good effect of clearing away heat and detoxification, which can discharge toxic substances from the human body, clean the intestines and stomach. For pregnant women, it is beneficial to their health, enhance their immunity and resist diseases. Especially in the hot summer, it can also play the role of summer heat to indirectly increase appetite and effectively supplement nutrition.

Moreover, since pregnant women are in the pregnancy stage, they should take as few drugs as possible for the healthy development of their children. However, some minor diseases are inevitable, such as diarrhea. Pregnant women are in the supplement period of nutrients, diarrhea will lead to the loss of nutrients of pregnant women, and it is not conducive to the health of the fetus. Proper consumption of pumpkin leaves can effectively alleviate the symptoms of diarrhea.

Effect and function of pumpkin leaf

The fresh and tender pumpkin leaves are rich in nutritional value and rich in vitamins and minerals. Fresh pumpkin leaves can be eaten with cold sauce or cooked with porridge, especially in the hot summer, which can relieve the heat and annoyance, clear away the heat and detoxify. Pumpkin leaves are not only edible, but also of high medicinal value. They can be dried into powder to cure knife wounds; they can be dried together with the bean leaves to make powder, and then steamed together with the pig liver to cure children's malnutrition; pumpkin leaves can be fried with water and added with a small amount of salt to cure dysentery.

How to make pumpkin leaves

Materials: pumpkin leaves 400g, ingredients: oil, salt, garlic 10g, red pepper 5g.

Step / method: fold it into small pieces by hand, soak the pumpkin tip in salt water for 15 minutes, and then wash it. Drain the pumpkin tips, put oil in the wok, stir fry the garlic slices and peppers. Stir fry the pumpkin tip for a while, add a little water and salt, stir fry until soft, thicken and leave the pot. It should be noted that it must be soaked in salt water, or it will be very bitter.