Sihai network

What are the functions and effects of figs? What are the nutritional values of figs

Four seas network: when it comes to fig, I believe many people will not be unfamiliar with it. It is a fruit with very high nutritional value. It is rich in vitamins, if you often eat it in life, it can play a tonic role, which is very beneficial to human health. So, what do you know about the health care effect of figs? Let's take a look at the nutrition and efficacy of FIGS.

What are the functions and effects of figs

1. catharsis

Fig contains malic acid, citric acid, lipase, protease, hydrolase, etc., which can help human digestion of food, promote appetite, and because it contains a variety of lipids, it has the effect of moistening intestines and defecating.

2. Removing fat and reducing blood pressure

The lipase and hydrolase contained in Ficus carica can reduce blood lipid and decompose blood lipid, reduce the deposition of fat in blood vessels, and then play a role in lowering blood pressure and preventing coronary heart disease.

3. Antiphlogistic and analgesic

Relieve pain and reduce pain. Antiphlogistic antipyretic, make inflammation abate. Fig has the function of anti-inflammatory and detumescence, which is beneficial to pharynx and detumescence.

4. Improve immunity, inhibit cancer and resist tumor

The milk slurry of immature fruit contains psoralen, bergamot lactone and other active components. Benzaldehyde, an aromatic substance, can be extracted from the juice of mature fruit. Both of them have the functions of preventing cancer and anticancer and enhancing the resistance of the body.

It can prevent the occurrence of many kinds of cancer, delay the development of transplanted gonadal cancer and lymphosarcoma, promote their degeneration, and do not produce toxic effects on normal cells.

5. cough

Suitable for cough symptoms. It has good wetting and physical therapy effect on the throat, which is beneficial to the local inflammation cure, and can relieve the local itch, so as to block the cough reflex.

There are abundant enzymes in the fruits, branches and leaves of fig, most of which are proteolytic enzymes, followed by lipase, amylase, superoxide dismutase (SOD), etc. using the fruits as the fruits after meals is helpful to the good effect of digestion. In recent years, great breakthroughs have been made in the use of figs to extract SOD enzyme and develop high-quality cosmetics, which has doubled the value of FIGS.