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Who can't eat kylin fruit? It's good to eat kylin fruit

Kylin fruit is especially popular in summer. It is the yellow skin pitaya fruit. It is popular because of its rich nutrition, unique function, rich vitamins and water-soluble dietary fiber. Who can't eat kylin fruit?

Who can eat the unicorn fruit

It can be eaten by the general population.

Unicorn is a yellow skinned pitaya, native to Central America. Kylin fruit is rich in nutrition and unique in function. It contains plant albumin and anthocyanin, rich in vitamins and water-soluble dietary fiber.

Who can't eat kylin fruit

People with qi stagnation, phlegm dampness and blood stasis should eat less.

Kirin fruit is rich in plant albumin. Pregnant women with allergic constitution should take it with caution. During menstruation, female should not eat kylin fruit to avoid dysmenorrhea. Women with cold constitution should not eat too much kylin fruit. Kylin fruit is a tropical fruit. You'd better buy it now and eat it now. If you need to keep it, you should put it in a cool and ventilated place instead of in the refrigerator, so as to avoid frostbite and quickly deterioration.

Benefits of eating kylin fruit

1. Antioxidation

The anti-oxidation effect of Unicorn fruit is very excellent, because there are a lot of natural anthocyanins in this fruit. It is an excellent antioxidant, which can remove free radicals in the human body, also can resist aging, and can improve the activity of human brain cells, prevent Alzheimer's disease, and promote intellectual development.

2, detoxification

Eating kylin fruit properly at ordinary times can quickly discharge the accumulated toxins from the body. Because kylin fruit contains some plant albumin, which is a kind of natural active component. After entering the human body, this substance will combine with the toxins accumulated in the human body, especially heavy metal ions, and then let them discharge from the body at will, so as to play a significant role in detoxification Effect.

3. Lose weight and reduce fat

Kylin fruit is a kind of low calorie fruit, which contains a lot of plant fiber, in which the content of water-soluble fiber is particularly high. After being absorbed by the human body, this material can not only increase the sense of fullness, but also promote the metabolism of the human body. It can also clean up the cholesterol accumulated in the human blood vessels, soften the blood vessels, accelerate the blood flow, and usually eat it can not only lose weight and lose weight, but also can Prevention of hyperlipidemia.

4. Antiviral and anti infective

Kylin fruit also contains a variety of natural antiviral ingredients, which can effectively inhibit the activity of human viruses and reduce their damage to human tissue and cells. In addition, kylin fruit contains water-soluble dietary fiber and plant albumin, which has a certain protective effect on the human gastric mucosa. It can repair the damaged gastric mucosa cells and regulate the gastric acid secretion. It is often eaten at ordinary times, which can prevent and alleviate gastritis, and also improve the digestive capacity of the stomach.