These kinds of people eat beef tendon carefully!

Beef tendon is the meat on the thigh of cattle. We all know that cattle often walk around, so the beef tendon will taste more compact and delicious than the meat in other parts. Beef tendon has a good conditioning effect on human body. The fat content of beef is very low. Regular consumption can help women replenish qi and nourish blood. Do you know the nutritional value of beef tendon and who can't eat it? Let's take a look

tendon meat is the front and back leg meat. The flesh of the front leg is called the anterior tendon, the flesh of the back leg is called the posterior tendon, and the flesh of the tendon is the same in flower shape. Suitable for stewing, stewing, sauce, etc.

Nutritive value

1, beef is rich in protein, amino acid composition is closer to human needs than pork, can improve the body's resistance to disease, for growth and development, and postoperative care of people in the supplementary blood loss, repair tissue and so on, especially suitable for cold winter beef can warm stomach, is the season's beneficial products.

2. Beef has the functions of nourishing the spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, relieving thirst and salivation. It is suitable for the people who have concealed the middle Qi, deficiency of Qi, weakness of muscles and bones, anemia and yellow and dizzy face;

3. Water beef can calm the fetus and nourish the spirit, yellow beef can calm the middle and replenish qi, strengthen the spleen and stomach, strengthen the muscles and bones.

Applicable population: edible for general population

1, suitable for growth, development, post operation, rehabilitation, people with low Qi, shortness of breath, weakness of muscles and bones, anemia, long illness and yellow dizziness.

2. People with infectious diseases, liver diseases and kidney diseases should be careful to eat; yellow beef is the hair, and people suffering from scabies, eczema, pox, and pruritus should be careful to use it.

3. High cholesterol, high fat, the elderly, children, people with weak digestion should not eat more.

What is the nutritional value of beef tendon? Looking at the above introduction, I believe that everyone has a good understanding of beef tendon. Beef has a very high nutritional value, which is very good for people's health. But we also need to know that not all people are suitable to eat beef, so when people eat beef, they must decide according to their actual situation It's safe and healthy to eat.