Do you know how to cook ribs with orange? Now orange ribs have become a dark dish in Colleges and universities. It's a rare combination of ingredients in a thousand years. Do you know how to do it? Next, Xiaobian will take you to learn about the practice of burning ribs with oranges.
1、 A comprehensive study on the method of burning spareribs with orange
Material Science:
Spareribs 500g, oil 10ml, salt 1 spoon, Orange 1, sugar 2 spoon, soy sauce 10ml, sesame right amount, onion 1, ginger 2 pieces.
Practice:
1. Soak the spareribs in blood water in advance. Boil water in the pot, put pork ribs in, cook for about half an hour, and then cook the ribs.
2. Orange juice.
3. Heat the pot, pour in the oil, stir fry the sugar until it turns golden.
4. Pour in the ribs, stir fry and color.
5. Pour in orange juice.
6. Add onion, ginger and star anise.
7. Add salt.
8. Add the fresh soy sauce.
9. Stew until the soup is thick, add a little white sesame to decorate, and then put it on the plate.
2、 Braised spareribs with orange should not be eaten more
1. Children should not eat more oranges
Oranges are rich in carotene. If you eat a large amount of carotene, you can eat it for two months in a row every day for about 500g, which can cause hypercarotenemia. The skin of your hands and feet can be yellow stained and gradually stained all over the body. It can be accompanied by nausea, vomiting, loss of appetite, general weakness and other symptoms. Sometimes it is easily confused with hepatitis.
Carotene changes into vitamin A in the liver, but a large number of carotene can not be transformed in time in the liver of children, so it accumulates all over the body with the blood, and has adverse effects on the body.
Some children eat too much orange will appear in traditional Chinese medicine, such as "burning" performance, such as glossitis, periodontitis, pharyngitis and so on. So we don't think children should eat more oranges. If you eat too much, you should stop eating for 1-2 weeks.
2. Eating too many oranges causes stones
Orange has high water content and rich nutrition. It contains more than ten kinds of nutrients such as vitamin C, citric acid and glucose. Eat properly, can benefit the body, especially for patients with chronic hepatitis and hypertension, eat tangerine can improve the liver detoxification, accelerate cholesterol conversion, prevent arteriosclerosis. Eating properly can increase appetite, but it is useless if not eaten properly.
3. Eating too many oranges can harm your mouth
Although oranges or oranges are delicious, no more than three oranges are eaten every day, and more are harmful. It is enough for each person to eat 3 oranges of vitamin C every day. Eating too much is harmful to the mouth and teeth. Because citrus contains leaf red matter, if ingested too much, the blood content will suddenly increase and accumulate in the skin, which will make the skin with rich subcutaneous fat, such as palm, finger, paw, nasolabial groove and the edge of nostril yellow.
4. Eating too many oranges will cause heat, dampness and phlegm
Many parents think that orange is to stop coughing and phlegm, so let children with cough eat more oranges. In fact, orange peel has the effect of relieving cough and resolving phlegm, but orange flesh can generate heat, gather dampness and generate phlegm instead. But ordinary children can't just eat orange peel without orange meat. Therefore, children with cough, it is best not to eat more citrus.