Pecan fruit has high nutritional value, contains high protein and unsaturated acid necessary for human nutrition, prevents arteriosclerosis, reduces cholesterol and other functions. Let's learn about the nutritional value and precautions of Pecan fruit
1. Walnut kernel contains more protein and unsaturated fatty acids, which are necessary for human nutrition. These components are important substances for brain tissue cell metabolism, which can nourish brain cells and enhance brain function;
2. Walnuts can prevent arteriosclerosis and reduce cholesterol. In addition, walnuts can also be used to treat non-insulin-dependent diabetes mellitus. Walnuts can also relieve pain, improve leukocytes and protect the liver in cancer patients;
3. Walnut kernel contains a lot of vitamin E, often used to moisturize the skin and hair, which can make the skin moist, smooth and elastic;
4. When you feel tired, chew some walnuts to relieve fatigue and stress.
Intended for
Edible for general population
1. Kidney deficiency, lung deficiency, neurasthenia, deficiency of Qi and blood, cancer patients eat more, especially for mental workers and teenagers;
2. Diarrhea, deficiency of yin and hyperactivity of fire, phlegm heat and cough, loose stool diarrhea, internal heat and phlegm dampness should not be taken.
Matters needing attention
Walnut can not be eaten with pheasant meat, pneumonia, bronchiectasis and other patients are not easy to eat. Walnuts should not be eaten with wine. According to song and Ma Zhi's "Kaibao Materia Medica", drinking and eating walnuts make people haemoptysis.
It may be because walnut is hot, eat more and produce phlegm for hot work, and white wine is also hot, both of which are easy to cause blood fever. Especially people with hemoptysis should not be allowed. Such as bronchiectasis, tuberculosis patients, drinking white wine can cause hemoptysis, not eating with walnuts, can also cause disease.