Sihai network

What are the five benefits of eating papaya at night

I believe you are not unfamiliar with papaya, so how much do you know about it? The fruit of papaya tastes astringent, and it can be used as medicine to relieve wine, phlegm, Qi and dysentery. After the peel is dry, it is still smooth and does not shrink, so it has the name of muskmelon. So what are the advantages of eating papaya at night? Let me introduce it to you.

1. Spleen strengthening and digestion: Papain in papaya can decompose fat into fatty acids; modern medicine has found that Papaya contains an enzyme that can digest protein, which is conducive to digestion and absorption of food, so it has the function of spleen strengthening and digestion.

2. Anti epidemic and insecticidal: papaya alkali and papain have the functions of anti tuberculosis and parasites, such as tapeworm, Ascaris, whipworm, amoeba, etc., so they can be used for killing insects and anti tuberculosis.

3. Breast cancer prevention: chymosin in papaya has the function of breast cancer, papaya alkali has the function of anti lymphoid leukemia, so it can be used for breast cancer and treatment of lymphoid leukemia (blood cancer).

4. Supplement nutrition to improve disease resistance: Papaya contains a lot of water, carbohydrate, protein, fat, vitamins and a variety of essential amino acids, which can effectively supplement the nutrients of the human body and enhance the disease resistance of the body.

5. Antispasmodic: papaverine contained in papaya pulp can relieve spasm pain and has obvious therapeutic effect on gastrocnemius spasm.

The fruit is rich in papain, vitamin C, B, calcium, phosphorus and minerals. It is rich in nutrition. The fruit is rich in carotene, protein, calcium salt, protease, lemon enzyme, etc. it has the functions of preventing and treating hypertension, nephritis, constipation, helping digestion and stomach disease, promoting metabolism and anti-aging of human body, as well as the effects of beauty, skin care and beauty care.

The above is about the benefits of eating papaya at night. My friends who like to eat papaya like me must read the above content! In addition, although it is good for the body to eat papaya often and has the effect of disease prevention, we must pay attention not to eat too much. It's not good for the body to eat too much food, so we must pay attention to it.