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Does menstruation advance a week normal? How does menstruation not adjust food recuperate?

For many girls with poor physique, they often have symptoms of irregular menstruation, and each menstruation will be one week ahead of schedule. What's the matter? How to regulate irregular menstruation?

Does menstruation advance a week normal

Generally, the menstrual cycle is 28-30 days. It is normal that the menstruation is advanced or delayed for 7 days. It cannot be regarded as irregular menstruation. There are many reasons for the low menstrual volume, such as endocrine disorder, gynecological inflammation, change of mental environment, anemia, etc. in addition, it may be the cause of endometrium itself, such as endometrial tuberculosis, induced abortion, curettage, thin endometrium, etc Small amount of menstruation may cause amenorrhea or infertility. It is recommended that you go to the hospital for examination in time, and actively treat the disease after the cause is clear, so as not to affect your health. Find the targeted treatment for the cause. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/jiankang.html)

How to regulate menstruation

1. Black fungus and red date tea: 30 grams of black fungus, 20 red dates, black fungus and red dates in soup. Once a day, even take it. It can nourish the blood and stop bleeding. It mainly treats excessive menstrual bleeding of qi deficiency type.

2. Strong tea and black sugar drink: appropriate amount of tea and black sugar. Boil a bowl of strong tea, remove the dregs, put the brown sugar to dissolve and drink. Once a day. Function: heat clearing and regulating. Indications: the amount of early menstruation is large.

3. Hawthorn brown sugar drink: 50g raw Hawthorn meat, 40g brown sugar. The Hawthorn water decocts to remove the dregs, rushes into the brown sugar, hot drinks. Non pregnant people take it several times, and menstrual blood can also be taken from below. It can promote blood circulation and regulate menstruation. It mainly treats women with menstrual disorder. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/jiankang.html)

4. Fennel wine: 15 grams of fennel and green skin respectively, 250 grams of yellow wine. Wash the fennel and green skin, soak them in the wine for 3 days, and then drink them. 15-30g each time, twice a day. If you are not resistant to alcohol, you can replace it with vinegar. The function is to soothe the liver and regulate qi. The main indications are irregular menstrual period, normal menstrual color, block free and blocked, breast and abdominal distention and pain.

5. Hawthorn and safflower wine: 30g hawthorn, 15g safflower and 250g white wine. Soak the upper medicine in the wine for one week. 45-30g each time, twice a day, depending on the amount of alcohol, not drunk. It can activate blood circulation and remove blood stasis. Indications: small amount of meridian, purple black lump, abdominal pain, and pain reduction after blood clot discharge. Be careful not to eat raw or cold food.