As we all know, honey is a good tonic. Besides fructose and glucose, honey also contains various vitamins, minerals and amino acids. With the rapid development of society, people pay more and more attention to health care, so what's the benefit of regular honey drinking? Let's invite friends to learn about it with me
（1） Skin care and beauty
Fresh honey applied to the skin can moisturize and nourish the skin, making the skin delicate, smooth and elastic.
Usage:
1, honey mask: add honey twice -3 times water diluted, apply the face daily. It can also make facial mask with oatmeal, protein and honey, massage the face for 10 minutes when used, so that the honey's nutrition can penetrate into the skin cells.
2, glycerin honey mask: take a portion of honey, half of glycerin, three portions of water, add proper amount of flour to mix it, make the mask, put it on the face for 20 minutes, wash it with water, and make the skin tender and delicate.
3. Egg honey film: a fresh egg and a spoonful of honey, mix them evenly, brush them on the face with a soft brush and massage. After natural air drying, wash with clear water. Once a week, it has the effect of moisturizing, wrinkle removing and beautifying.
4, grape juice honey mask: add a spoonful of honey to a spoonful of grape juice, stir flour and stir it up, then apply it to the noodles after 10 minutes. Wash it with water. Oily skin is often used in this way, which can make skin smooth and tender.
5. Dry skin in winter, can be applied to the skin with a little honey and water, can prevent dryness, can replace anti crack cream with ragweed honey.
The above paragraphs will give us a good introduction of the benefits of drinking honey frequently. I believe that as long as you read the above contents carefully, you will have a deeper understanding and a more proficient grasp of these benefits Of course, I also want to remind those who love beauty that regular drinking of honey can make our skin fairer and smoother, so honey is also known as the most natural skin care saint