China's tea culture is profound and has a long history. Tieguanyin, one of the top ten famous teas in China, is very effective in health care. With anti-aging, anti arteriosclerosis, and even for us to achieve longevity beauty effect. In addition, what else do we know about Tieguanyin? Let's have a look
1. Antiaging
Some scientific researches at home and abroad have shown that human aging is related to the over oxidation of unsaturated fatty acids in vivo, while the over oxidation of unsaturated fatty acids is related to the role of free radicals.
Polyphenols in Tieguanyin can prevent excessive oxidation. Purine alkaloids can indirectly scavenge free radicals, thus delaying aging.
2, lose weight
Due to the improvement of our living standards, people do not pay attention to the daily diet, which leads to the occurrence of obesity. In 1996, Fujian Academy of traditional Chinese Medicine carried out a study on the weight-loss effect of drinking Tieguanyin to 102 adult men and women suffering from simple obesity.
The results showed that there were a lot of tea polyphenols in Tieguanyin, which could not only improve the function of lipolytic enzyme, but also promote the metabolism of neutral lipase. Therefore, drinking Tieguanyin can improve the body shape of obese people and effectively reduce the subcutaneous fat and waist circumference of obese people.
3. Anticancer disease
Cancer is a serious threat to people's health. Therefore, in recent years, the study of tea anticancer has aroused great interest and attention.
A few years ago, there was a report that people in Shanghai drink tea to reduce esophageal cancer year by year. The fact that drinking tea can prevent cancer has aroused great repercussions all over the world.
Nowadays, tea can prevent cancer and fight cancer has been recognized by the world, and the best anti-cancer effect in tea is Tieguanyin.
4. Clearing away heat and reducing fire
Tea is a good drink for heatstroke prevention. When the summer heat is strong, drink a cup of cool Tieguanyin or a cup of hot Tieguanyin, you will feel cool in body and mind, and get rid of the heat.
This is because the tea soup contains tea polyphenols, sugars, amino acids, pectin, vitamins and so on, which have chemical reactions with saliva in the mouth, moistening the mouth, so it can play a role in promoting body fluid and relieving thirst.
The above paragraphs are my explanation of the benefits of drinking Tieguanyin. I sincerely hope that the majority of friends can read the above contents carefully, so that Tieguanyin can be better used in food life Of course, what I want to tell you is that when we taste Tieguanyin, we must know the right way to drink this tea and pay attention to some taboos.