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What is the function of brown sugar and ginger water

Brown sugar and ginger water, also called ginger soup, are not strange to girls. Because there are many women in menstrual discomfort will drink some brown sugar ginger water, can effectively dispel cold warm stomach, alleviate pain. So, what are the specific effects and functions of brown sugar ginger water? How to use it to regulate the body? Let's take a look at it

The function of brown sugar ginger water:

Ginger and brown sugar water is very common in our life. No matter when we have a cold or when we have dysmenorrhea, drinking a bowl of steaming ginger and sugar water has a very significant effect. Another name of ginger and brown sugar water is Jiang Tang, which is a very popular method for people to warm their stomach and expel cold.

Ginger is cut into slices or shreds, boiled with brown sugar and water, and boiled for about 10 minutes after boiling. Its function is to cure cold and warm stomach, reduce fever, and relieve dysmenorrhea in girls. It's better to eat some ginger again.

Brown sugar:

The function of brown sugar is to invigorate Qi and blood, invigorate the spleen and warm the stomach, relieve pain, promote blood circulation and remove stasis. The effect of brown sugar and ginger water should not be underestimated. Traditional Chinese medicine believes that eating brown sugar often has many benefits.

Brown sugar is divided into brown sugar, brown sugar powder, bowl sugar and so on according to the different crystal particles. Because they have not been highly refined, they almost retain all the ingredients in cane juice. In addition to the function of sugar, they also contain vitamins and microelements, such as iron, zinc, manganese, chromium and so on. The nutritional component is much higher than white sugar.

Brown sugar is the product left over from the production of white sugar. Although there are more nutrients retained, there are some impurities in it. Therefore, to eat brown sugar to be appropriate, do not eat directly, it is best to boil brown sugar water to drink. Brown sugar should be appropriate each time, so as not to affect appetite and gastrointestinal digestion and absorption.

Ginger:

There is a folk saying that eating radish in winter and ginger in summer. Ginger is a good seasoning for people. It is not only used for food, but also for medical care and health preservation, which has a long history in China. In compendium of Materia Medica, Li Shizhen, a great medical expert of Ming Dynasty, once praised ginger for its pungency, eliminating evils and avoiding evils, raw and light cooked food, vinegar, sauce, distiller's grains, salt and honey decocting, all of which can be mixed with vegetables, fruits and medicines, and its benefits.

Effect of brown sugar and ginger water:

Brown sugar and ginger water can be used to get rid of cold, relieve cough, rain or chill.

It's easier to absorb the nutrients in brown sugar water than eating it directly, and it's more effective in nourishing the middle and Qi, strengthening the spleen and stomach, warming the stomach. Brown sugar water is the most common and practical brown sugar health drink in the early stage.

Pregnant women lose a lot of blood and consume a lot of physical and energy after childbirth. Drinking some brown sugar water in the 7-10 days after childbirth can supplement energy and increase blood volume, which is beneficial to the recovery of physical strength after childbirth. It also has a significant promoting effect on the contraction and recovery of postpartum uterus, the discharge of lochia and the secretion of milk.

Brown sugar water is also helpful for the smooth menstruation of women. It can make the body warm, increase energy, activate Qi and blood, speed up blood circulation, and the menstruation will be discharged smoothly.

After menstruation, if you feel poor in spirit and color, you can drink a cup of brown sugar water with a concentration of about 20% before Chinese food every day. When the discomfort is serious, you can drink another cup before dinner, lasting for one week to effectively improve.

The above is the introduction of the effect and function of the brown sugar ginger water. It can be seen that the brown sugar ginger water is an essential good product for female friends. The combination of the brown sugar water and the white fungus has rich nutrition and good diuretic effect. Female friends can drink more brown sugar and ginger water during menstruation, which helps to discharge waste impurities in the uterus.