It is suitable for dry cough, phlegm blood, hot tide and night sweat. Commonly used medicines include lily, raw land, Scrophularia, Fritillaria, Ophiopogon japonicus and sargassum. Let's learn three kinds of diet therapy methods that can nourish yin and moisten lung
Three therapeutic prescriptions for nourishing yin and moistening lung
Lilies for all kinds of partners
Lily has a light taste and a little sweet taste. It can be mixed with tremella, lotus seed, etc. in boiling sugar water, or with lotus root, pumpkin and other vegetables in boiling soup, or with ginkgo, nuts and other ingredients to fry vegetables. It is a very versatile health Chinese medicine in the recipe. Lily has the effect of diuresis, clearing away heat, clearing heart, calming mind, nourishing Yin, moistening lung, etc. it can treat pulmonary tuberculosis, blood silk in sputum, pharyngitis, cough for a long time, emphysema, gastritis, trance, panic, palpitation, insomnia, dreaminess and other symptoms. Often eat lilies can make people refreshing, eliminate fatigue.
Scallop with remarkable effect
Chuanbei often boils the soup together with the pear, which has the functions of dispelling phlegm and relieving cough, moistening the lung and clearing away heat, eliminating swelling and resolving knots. If the patient's sputum has bloodshot and cough due to yin deficiency, they can stew for 1 hour with 3G Chuanbei, a little ice sugar and a proper amount of water in a small fire, and then drink it. Or put the scallop into the cored pear and steam, then eat the pear and drink water. You can also cook porridge, take 200ml porridge water, add scallop and ice sugar to stew and take it. Or boil the thin meat soup of Chuanbei, take about 10g Chuanbei every day.
'common bird's nest' Tremella
Tremella has the functions of Nourishing Yin, moistening lung, clearing intestines and moistening dryness. It has the similar effect with bird's nest, and the price is moderate, so it has the reputation of "common bird's nest". At the same time, tremella is also the "crown of bacteria", which can not only nourish the body, but also strengthen the spleen and stomach. There are many ways to eat, here is a Tremella pear soup, which can treat dry cough in autumn, and can stop cough and phlegm. Use a pear to remove the core and cut into pieces. 10g Lily and Tremella with water, a little ice sugar. Put them into a bowl and steam for 1 hour. Drink water and eat pears.