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What is the nutritional value of how to make durian crispy

Durian pastry originated from Thailand, is a kind of novel pastry. The golden and attractive durian pastry is made of the soft and smooth filling heart made of fresh durian pulp, and the crisp skin with distinct layers, unusual looseness and fine workmanship, which is very exciting. After eating, the faint smell of durian makes people forget to return.

The method of durian crispy - the nutritional value of durian crispy

How to make durian crispy

stores reserve

150g of low gluten flour, 80g of water, 20g of salt free cream, 90g of yellow slices, and a proper amount of durian meat.

Practice steps

1. After the salt free cream softens at room temperature, add low powder, add water in several times and knead it into a smooth dough by hand, wrap it with fresh-keeping film, and relax for 20 minutes.

2. Put the yellow into a thick fresh-keeping bag, roll it into a large slice, and freeze for 10 minutes.

3. Roll the loose dough into a rectangle, about 2-3 times the yellow, take out the yellow and put it in the middle of the dough

4. Wrap the sheet yellow with the dough, press the upper edge tightly, use the rolling pin to gradually press down to exhaust the air, and press the lower edge tightly. Roll it out into a rectangle as large as possible, fold the long sides in half towards the center line, and then fold in half. That is, fold (fold) the plastic wrap, put it in the refrigerator and refrigerate, relax for 15 minutes.

5. After the dough is removed, fold the dough for the second time. Put the wrap in the refrigerator and refrigerate for about 15 minutes.

6. Remove the dough and reshape it for a third time. Roll it out to be about 12cm wide, and cut out a long strip of about 1cm and 5cm.

7. The side (the layered side) is facing up, and the strip is all in two.

8. Roll the skin thin and put in the right amount of durian pulp.

9. Roll up the thin skin from one end to the other, pinch the mouth tightly, and put it into the baking tray with tin paper laid. Preheat the oven to 220 ℃, middle layer, about 20-25 minutes.

Nutritional value of durian crispy

1. High vitamin

Durian has high nutritional value. It contains high sugar, 11% starch, 13% sugar, 3% protein, and many vitamins, fats, calcium, iron and phosphorus.

2、 All over the body

Because durian is a hot fruit, do not drink for nine hours after eating durian. Durian is rich in nutritional value, the whole body is treasure, its core can be boiled and baked to eat, taste like half cooked sweet potato, very delicious. Durian shell and other chemicals can be used to synthesize soap.

3. Appetizing and appetizing

Although the special taste of durian is controversial, you don't know! The nutritional value of durian is also reflected in this special taste!