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What is the nutritional value of the types of ice cream

Cold cake is one of the necessary snacks in summer. It is a special snack in Beijing summer season and also a special snack in Yibin, Sichuan Province. It is delicious, sweet, refreshing and delicious. It can detoxify and discharge pus, promote water and detumescence, clear away heat and dampness, strengthen the spleen and stop diarrhea. Let's take a look at the types and methods of the ice cream.

What are the types of cold cakes?

The practice of ice cream

Raw materials: 140g glutinous rice, 600g rice, 20g persimmon, 10g pine seed powder, 0.5g cinnamon powder, 15g sugar, 1g salt, 10g sesame oil, 20g jujube.

Production process:

1. Mix glutinous rice with rice and grind them. Add 0.2 salt water and flour here.

2. In the mashed jujube and persimmon, loosen the seed powder, cinnamon powder and sugar, mix well and make stuffing.

3. Bake the dough in sesame oil until the temperature reaches 110 ℃, spread the dough to a thickness of 0.3cm and fry. When one side is cooked, turn it over and fry the other side. Spread the prepared filling on the top of the cake, and then roll it up.

The nutritional value of ice cream

Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch. It is rich in nutrition. It is a warm and strong food. It has the functions of Tonifying the middle and Qi, strengthening the spleen, nourishing the stomach, and stopping sweating. It can relieve the appetite and diarrhea.

Nutrients per 100g of glutinous rice

Energy 348 kcal, protein 7.3 g, fat 1 g, carbohydrate 78.3 g, folate 18.7 μ g, dietary fiber 0.8 g;

Thiamine 0.11 mg; riboflavin 0.04 mg; niacin 2.3 mg; vitamin e1.29 mg; calcium 26 mg; phosphorus 113 mg;

Potassium 137 mg; sodium 1.5 mg; magnesium 49 mg; iron 1.4 mg; zinc 1.54 mg; selenium 2.71 μ g; copper 0.25 mg; manganese 1.54 mg.

What are the types of ice cream?

Soft rice cake

Wuxiang County has a warm temperate continental climate. It is hot and rainy in summer. The average temperature in July is over 20 ℃. Due to the climate conditions, people in Wuxiang like to eat the soft rice cold cake, which is a kind of food to relieve heat and prevent heatstroke in summer. The practice of this kind of cake has been included in the food ceremony.

The main material is millet, commonly known as yellow rice (also known as soft rice) and big red dates, millet: 'sweet taste, slightly cold nature'. The utility model has the functions of 'curing tendon and bone contracture, killing scabies and fever'. Jujube: 'sweet, flat and non-toxic'. It has the functions of "moistening the heart and lung, relieving cough, relieving the five internal organs, treating deficiency and damage, and eliminating the stomach and intestines' idiosyncrasy". So eating soft rice cold cake for a long time can not only decontaminate and disinfect, but also remove pathogenic factors and tranquilize, and has certain curative effect on hypertension.

Adzuki bean cake

Beijing's traditional summer snacks. Bean cake is delicious, sweet, soft and refreshing. Now Lao She Teahouse still has production. Bean cake has the functions of detoxification, purulent discharge, water and swelling elimination, heat clearing and dampness removing, spleen strengthening and diarrhea relieving.

Crystal Cake

Crystal ice cream is the flavor snack of Chengdu. It's transparent flake with slight green color. In summer, put it into a bowl and drench it with brown sugar water, with a hint of attractive coolness. Its green comes from a kind of herb - plantain.

Green ink cake

It is made of special indica rice with less belly white and more transparency. The rice is soaked for 7-10 hours at a constant temperature of 20 ℃, and then it is ground. When the water in the special cooking equipment reaches a specific temperature, the ground rice slurry is quickly poured in.

From the time when the rice paste is poured in, it is stirred until the rice paste is from thin to thick, and then from thick to thin, it is crystal clear. When there is slight yellow with slight green in it, it is filled into a specific half moon mold to cool and form.