Sihai network

What are the functions and effects of black wolfberry fruit? What are the effects of drinking black

Four seas network: with the development of society, people's living standards are improving day by day. However, people's Sub-health problems are becoming more and more serious, and more people begin to pay attention to health preservation. The era of national health preservation has come. Among them, Lycium barbarum is the most popular health food. Especially black wolfberry is a very good health food. It's drinkable for all ages. Often drink black wolfberry fruit in water, can effectively reduce the three high, maintain human health. So, what is the effect of black wolfberry fruit soaking in water? Let's get to know.

Black wolfberry is a kind of wild plant fruit which has been found and concerned in recent years. At present, it is mostly wild with high nutritional value. It is the wild plant with the highest anthocyanin content, and rich in protein, wolfberry polysaccharide, amino acids, vitamins, minerals, trace elements and other nutrients.

Black wolfberry is a kind of original ecological and high-grade nourishing product with high health and medical value, but it is rare and hard to pick. Only one high-quality wolfberry can be selected from ten wolfberries, and only one jin of fresh fruit can be dried. Black wolfberry has many functions, such as tonifying kidney and essence, nourishing blood and calming nerves, delaying aging, anti-oxidation, relieving fatigue, improving sleep, improving eyesight, nourishing liver and protecting liver, anti-cancer and anti-cancer, enhancing immunity and so on.

Black wolfberry has the function of anti-aging, beauty and beauty. This is because black wolfberry is rich in anthocyanin, which is known as' oral skin cosmetics'. It is often eaten and is especially good for skin.

The anthocyanin in Lycium barbarum can resist the external oxidation of cells, effectively remove the accumulation and deposition of free radicals, delay the aging of human cell tissue, protect collagen, so as to make the skin fresh and elastic, keep young, reduce wrinkles, and delay aging. Black wolfberry is the most natural and effective beauty and anti-aging ingredients, known by women as the "beauty saint" and "natural anti-aging artifact".

The above is about the introduction of black wolfberry water. When brewing black wolfberry fruit, it is very important to master the proper water temperature, only in this way, can it play its role better. Generally, it is recommended to use water below 60 ℃ for brewing black wolfberry fruit, because if the temperature is too high, it will damage its efficacy.