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What is the nutritional value of pineapple crisp

Pineapple cake is a famous food from Baodao. It is said that it originated in the Three Kingdoms period of China. There is a custom in Taiwan's wedding ceremony. There are six flavors of engagement cake representing six rites, one of which is pineapple, also known as "Wanglai" in Minnan dialect, which symbolizes the meaning of "Wanglai". Pineapple is also a common tribute worshipped by Taiwanese. It is popular among the people.

The method of pineapple cake -- the nutritional value of pineapple cake

Pineapple filling is not just pineapple. In order to taste, winter melon is usually added, which is the habit of most people. In recent years, health preservation is popular. Pineapple crisps with different flavors such as grains, pine nuts, egg yolks and chestnuts can be bought on the market in Taipei. Oats and other ingredients are also added to the cake skin, making the taste more diversified. Others have used other fruits as fillings, such as melon pastry, honey plum pastry and sour plum pastry.

How to make pineapple crispy

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Ingredients: 1000g white gourd, 500g pineapple, 180g low gluten flour.

Accessories: 100g white sugar, 70g maltose, 150g butter, 80g milk powder, a little salt, 50g egg.

Production steps

1. Slice the wax gourd and add the water that hasn't passed the wax gourd. Cook until the meat is transparent and turn off the fire.

2. Boiled winter melon, fence to the water to cool, squeeze to the water, chop for standby.

3. Peel the pineapple and dice it as small as possible for use.

4. Put crushed pineapple, 70g white granulated sugar and maltose in the pot. Heat the sugar over low heat until it is completely melted.

5. When the sugar is completely melted, add the squashed white gourd meat and continue to stir fry.

6. Stir fry until the water evaporates completely and the stuffing becomes sticky. Then the stuffing is made.

7. Below you can make delicious skin, butter, 30 grams of sugar, and beat well with egg beater.

8. Beat well and add a whole egg, then continue to beat until it is feathered.

9. Sift the low gluten flour, milk powder and salt, sift into the beaten butter, and mix with a scraper to form a dough.

10. Divide the dough into small balls, pack the pineapple stuffing in, and put it into the mold to shape.

11. Preheat the oven at a temperature of 175 ℃. Place the pan in the middle of the oven and bake for 15-20 points (according to the fire power of the personal oven).

12. In this way, the fragrant pineapple crisp is ready.

Nutritional value of pineapple crisp

1. Pineapple contains a substance called 'pineapple prinase', which can decompose proteins, dissolve fibrin and blood clots blocked in tissues, improve local blood circulation, eliminate inflammation and edema;

2. The sugar, salt and enzyme contained in pineapple have diuretic effect. Proper consumption is beneficial to nephritis and hypertension patients.