Sihaiwang: pregnant women can be said to be the treasure of the whole family. We should be careful in everything we do, for fear of accidents. This is true both in action and diet. In particular, the diet during pregnancy needs to be very careful, because the fetus in the womb will also absorb nutrients from the food the mother eats to maintain growth. If one is not careful in the diet, it will directly affect the growth and development of the fetus, and even whether it can smoothly deliver. We all know that the right consumption of fruit during pregnancy has a great help and influence on the fetus. So what are the benefits of raisins for pregnant women? Let's learn about it with Xiaobian~
Different from grapes, raisins have a better taste and are very delicious. Many people, including the expectant mother, like them very much. Pregnant women can eat raisins, especially red ones. However, pregnant women should also pay attention to the right amount of raisins. Although the raisins can be used to settle the fetus and relieve pregnancy edema, they also use diuretics. Mothers in the late pregnancy should try to eat less.
1. Detumescence and stillbirth: according to Li Shizhen, the roots, vines and leaves of grapes have good diuretic, detumescence and stillbirth effects, which can treat pregnancy aversion, vomiting, swelling and other diseases.
2. Yihe excites brain nerve: grape fruit is rich in glucose, organic acid, amino acid and vitamin, which can nourish and excite brain nerve, and has certain effect on treating neurasthenia and eliminating excessive fatigue.
3. Virus killing bacteria: grape contains natural polymerized phenol, which can combine with virus or bacterial protein to make it lose the ability of infectious diseases, especially for hepatitis virus and poliovirus.
4. Low stomach acid and choleretic: modern pharmacological research has proved that grape also contains vitamin P. taking 15g grape seed oil orally can reduce stomach acid toxicity, 12g oral can achieve the effect of choleretic, so it can treat gastritis, enteritis and vomiting.
The above content is very detailed to introduce what are the benefits of eating raisins for pregnant women. The friends who have seen it believe they have a deeper understanding. It can play a good role in the treatment of pregnancy, neurasthenia, sleepiness and pillow. Although the raisin is healthy, pregnant women should not eat too much at a time.