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Why can't I drink more coke?

cola, which contains a lot of caffeine, is not only addictive, but also harmful to human body. Coke has a high sugar content, and it's easy to get diabetes if you drink too much. Therefore, it's better to drink less coke for our health. Please see the detailed explanation for the specific harm

eight diseases are easy to get if you drink too much Coke

1, asthma

The preservative sodium benzoate in coke can cause skin rash, asthma and other reactions in some people.

2. Renal problems

Large amounts of phosphoric acid in coke may cause kidney stones. Obese men are at greater risk of kidney stones.

3. Sugar excess

After drinking coke for 20 minutes, the concentration of blood sugar increased, stimulating insulin secretion. After 40 minutes, caffeine is absorbed completely, blood pressure rises, making people sleepy.

4, obesity

Too much sugar in coke can lead to obesity, cardiovascular disease, breast cancer and colon cancer.

5. Cause cavities

The a sugar and acid in coke dissolve enamel easily, which leads to tooth decay.

6. Reproductive problems

The plastic bottle of coke may contain bisphenol A. This substance will destroy the endocrine system, causing premature puberty and reproductive abnormalities.

7. Osteoporosis

A large amount of phosphoric acid in Coke will take away calcium from the body and cause osteoporosis.

8. Diabetes

Research shows that people who drink more coke have an 80% increased risk of type 2 diabetes.

Warm reminder: 7 kinds of people are not suitable to drink coke, high blood pressure patients, children, pregnant women, the elderly, newly married men, smokers and women should drink coke carefully.