Have you heard of Perilla? I'm sure everyone is familiar with perilla, because perilla is very popular as a seasoning, so can pregnant women eat perilla? What's the benefit of eating perilla for pregnant women?
Perilla belongs to the product of Xinwen. It is not suitable for those who have wind heat and cold, weak Qi, weakness, tiredness, fever and perspiration. In addition, perilla contains a large amount of oxalic acid. Oxalic acid will generate calcium oxalate and zinc oxalate when meeting calcium and zinc in the human body. Excessive deposition in the human body will damage the human body's nervous, digestive system and hematopoietic function, so avoid eating too much. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/jiankang.html)
Benefits of proper consumption of Perilla for pregnant women
Perilla rich nutrition, pregnant women eat perilla, can eat rich soluble sugar, vitamins, minerals, and dietary fiber. For the pregnant women with poor appetite, the fragrance and nutrition of Perilla can help the pregnant women to smooth their Qi, strengthen their stomach and relieve summer heat.
2. Tire safety
Perilla is a kind of Chinese herbal medicine that pregnant women can eat. If the pregnant women are weak, which causes the restlessness of fetal movement, the pregnant women can eat perilla, which can pacify their mood, healthy their body, and have a baby.
3. Relieve pregnancy vomiting and gastrointestinal discomfort
Some pregnant mothers have severe vomiting during pregnancy. At this time, pregnant women can also help by eating perilla. In addition, pregnant women can not avoid diarrhea, abdominal distension, less food, constipation. At this time, pregnant women eat perilla, the temperature of Perilla can alleviate the gastrointestinal symptoms of pregnant women. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/jiankang.html)
4. Antibacterial and antioxidant
The special substances in Perilla also have the effect of bacteriostasis and antisepsis. At the same time, perilla has strong anti-oxidation and anti-cancer ability. Pregnant women eat perilla, which can enhance immunity, protect blood vessels and prevent cancer. In addition, perilla stem can also increase the activity of endometrial enzyme, which is good for pregnant women.
5. Treatment of cold
Perilla leaves are spicy, warm and can regulate qi. People often use perilla leaf to treat cold, cold, fever, cough, asthma and other diseases. Perilla can disperse the cold and has strong perspiration. It has better curative effect with ginger. It can also be used with apricot and mustard. If it has qi stagnation and chest tightness, it can be used with Xiangfu and tangerine peel, such as Xiangsu powder.
6. detoxification
Perilla leaf can also detoxify, used to relieve abdominal pain and diarrhea caused by eating fish and crab. It can be used alone or in combination with ginger and Angelica Decoction.
7. Relieve various diseases
Perilla leaf has the functions of clearing away heat and detoxification, inhibiting the growth of fungi, raising blood sugar, coagulating blood, promoting intestinal peristalsis, calming and sleeping, etc. it can be used to treat systemic rubella, pruritus, verruca vulgaris, uterine bleeding, uterine ptosis and other diseases, as well as the treatment of bronchitis, chronic tracheitis and other diseases.