4hw.com.cn: many people report that their forehead often sweats, especially in summer. In fact, they should sweat more in summer. If they don't sweat in summer, colds, skin diseases, heart diseases and other diseases will all come to their doorstep. However, abnormal sweating may also be related to some diseases.
Deficiency of Lung Qi: abnormal sweating of nose
If the nose is always sweating at ordinary times, it means that the lung qi is insufficient and needs to be recuperated and replenished. Western medicine believes that this is a manifestation of low immunity, which needs to be improved.
Suggestion: knock the lung meridian of the arm with both hands every day, and it can play the role of regulating lung meridian by knocking stimulation.
Endocrine disorders: abnormal sweating in the neck
There are not too many sweat glands in the neck. If you often sweat, it may be related to the endocrine disorder and the body's damp heat. As a result of the wet sticky, resulting in the body Qi is not smooth, often for the upper body or neck sweating.
Suggestion: the regulation of endocrine mainly starts from diet and exercise, supplemented by drug treatment when necessary. Usually eat more high protein food, remember to drink more water.
Overeating: abnormal underarm sweating
Because a large number of sweat glands are distributed under the armpit, it is easy to sweat. If the sweat secretion is too strong and the smell is very strong, it may indicate that the taste of daily diet is too heavy.
Suggestion: eat light food, more fruits and vegetables. If there is body odor, you can shave the armpit hair and moxibustion the armpit directly.
Disharmony of spleen and stomach: abnormal sweating of chest
If the chest often sweating, Chinese medicine think that this is the performance of spleen and stomach loss, indicating that the blood circulation in the body is very slow, oxygen transport is not smooth.
Suggestions: don't worry too much, eat less greasy and cold food. You can relieve the pressure and adjust your mood through proper exercise, such as walking, Taijiquan, Baduanjin, etc.
Deficiency of blood: abnormal sweating of hands and feet
If the mood is tense, excited or scared, the palms or feet will sweat easily, which is considered by traditional Chinese medicine to be the manifestation of spleen dysfunction, spleen and stomach dampness and heat, and blood deficiency.
Suggestion: only eat 8 points full, avoid eating cold and raw food, and protect the spleen and stomach. And push the abdomen once in the morning and evening for 5 minutes each time.
Unstable blood sugar: abnormal sweating of Tangyou
The blood glucose of diabetic patients is not stable, which is usually manifested as the increase of sweating in upper limbs or chest or the asymmetry of sweating position. Under normal room temperature, the situation of sweating may occur.
In particular, some patients will sweat at night, and will feel headache and tiredness in the morning. These symptoms suggest that patients may have hypoglycemia at night.
Suggestion: when the patient has hypoglycemia at night, it is necessary to ask the doctor for help in time to avoid danger or accident. In order to prevent the occurrence of hypoglycemia, diabetic patients must take some small snacks that can improve blood sugar, which can be put on the head of the bed at night, in case of emergency.
Qi deficiency: abnormal sweating
No matter in winter or summer, when there is no activity or slight activity in the daytime, people often sweat more than once. These people often have the characteristics of weak body, low voice, poor appetite, easy to catch cold and so on.
Suggestion: you can choose yam, soybean milk, mutton, etc. or stewed chicken or cavity bone with dangshen or Astragalus to supplement the body and relieve Qi deficiency.
Yin deficiency: sleeping and sweating
Sleep sweating, wake up to stop sweating, Chinese medicine known as' night sweat '. These people often have the characteristics of hot hands and feet, upset, red face and fever, dry mouth and pharynx, which is considered as yin deficiency in traditional Chinese medicine.
Suggestion: you can choose lily, Sydney and other Yin nourishing foods, eat less hot food such as mutton, onion, onion, ginger and garlic, and drink with pickled water such as ginseng, Ophiopogon japonicus, Schisandra chinensis or American ginseng.
Liver and gall problems: abnormal sweat color
Real sweat has no color. If there is any color, we should be alert~
Yellow sweat: the sweat is yellow, mostly due to the high concentration of a substance called bilirubin in the blood, which is mainly found in hepatobiliary diseases, such as acute and chronic hepatitis, cholecystitis, cirrhosis, etc. In addition, excessive consumption of carrots, oranges, oranges and other fruits and vegetables can also cause temporary yellow sweat.
White sweat: from the perspective of traditional Chinese medicine, white belongs to the lung. When the color of the lung is exposed, white sweat appears. It is mostly caused by the deficiency of heart and lung Yang, which is often related to the weakness of heart and lung function. Sometimes, severe pain (such as stomachache) can also cause sweating.
Red sweat: the sweat is red, mostly related to endocrine dysfunction, or bleeding from a part of the body. It may be caused by bacteria that produce pigment on the face and armpit, or it may be caused by drugs, such as taking chemicals such as potassium iodide, or red sweat.
Green sweat: the sweat turns blue green, indicating bile leakage, such as acute suppurative cholangitis.
Abnormal body: abnormal smell of sweat
Urine odor: sweat gives off urine odor, and crystal will be left on the skin after sweat is dried, which is common in uremic patients.
Fetid smell: sweat has a special fetid smell, which may be related to heat syndrome or damp heat syndrome. It is generally liver heat, or it is often seen in liver cirrhosis. Chrysanthemum can be used to drink water to relieve symptoms.
Fragrance: the smell of sweat, often a sign of diabetes.