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Can pitaya and strawberry be eaten together? What are the functions and effects of Pitaya

Sihaiwang: in our life, many people like to eat fruit, but there are many fruits that can't be eaten together, so can dragon fruit and strawberry be eaten together? Is it suitable to eat pitaya with strawberries? Let's have a look!

Can you eat pitaya and strawberry together

Nutrition expert director long introduced that strawberries and pitaya can be eaten together, they have a very high nutritional value, and there will be no conflict in eating, as long as they are cleaned, they can be eaten.

Strawberry is rich in antioxidants and vitamin C, which helps to delay aging, keep skin healthy and wrinkle resistant for a long time.

Strawberries contain fisetine, a naturally occurring flavonoid that stimulates signaling pathways and helps improve your memory.

The anthocyanin rich in pitaya fruit has a strong antioxidant, can effectively resist free radicals, prevent cancer, cardiovascular disease.

Pitaya is rich in albumin, which can be combined with heavy metal toxins in human body and discharged from the body. It has the function of detoxification and detoxification.

What are the effects of pitaya fruit? 1. Prevent vascular sclerosis

The anthocyanin content in the fruit of Pitaya is high, especially in the red meat variety. Anthocyanin is a kind of antioxidant with obvious effect, which can effectively prevent the hardening of blood vessels, so as to prevent the stroke caused by heart attack and blood clot formation; it can also fight against free radicals, effectively fight against aging; it can also improve the prevention of brain cell degeneration and inhibit the development of dementia.

2. Detoxification and stomach protection

Huolongguo is rich in plant albumin, which is rarely found in ordinary fruits and vegetables. This active albumin will automatically combine with heavy metal ions in the human body and be discharged from the body through the excretion system, so as to play an antidote role. In addition, albumin has protective effect on gastric wall.

3. Whitening and slimming

Pitaya fruit is rich in vitamin C for whitening skin and water-soluble dietary fiber for reducing weight, lowering blood sugar, moistening intestines and preventing colorectal cancer.

4. Prevention of anemia

The iron content of pitaya fruit is higher than that of common fruit. Iron is an indispensable element in the production of hemoglobin and other iron substances. If you take a proper amount of iron, you can also prevent anemia.

Strawberries and what can't be eaten together

Sweet potato is rich in starch. After eating, the stomach will secrete a lot of gastric acid. It is easy to cause stomach discomfort when combined with strawberry.

Strawberry + pork chop

The combination of tannin in strawberry and calcium in pork chop will produce a kind of sediment, which will affect the digestion and absorption of human body and cause gastrointestinal discomfort.

Strawberry + calcium

Strawberries and calcium are easy to form stones. Because strawberry is acid fruit, calcium agent is neutral and alkaline, it will form stone in the stomach when eaten together, which is not easy to digest.

Strawberry + cherry

From the perspective of nutrition, red fruits and vegetables such as strawberries and cherries are rich in vitamin C and other elements. They are often eaten with anti-aging and nourishing effects. Strawberries and cherries should not be eaten too much. Excessive consumption is easy to catch fire, especially for people with Yin deficiency and fire, they should eat less, not to eat together. Eating two kinds of fruits together will aggravate the symptoms of catching fire.