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Can dragon fruit be eaten on an empty stomach

Summer is a good season to eat fruit. But although the fruit is good, don't be greedy. We all know that litchi can't be eaten on an empty stomach. Can dragon fruit be eaten on an empty stomach? In general, pitaya should not be eaten on an empty stomach. Pitaya belongs to cold food. Eating it on an empty stomach will easily stimulate the stomach and cause physical discomfort. Let's take a look at it in detail!

Can dragon fruit be eaten on an empty stomach

Pitaya is not recommended on an empty stomach.

Pitaya fruit is cool and has a certain effect of increasing smoothness. After eating, it will affect the intestine, and eating on an empty stomach will aggravate the cold air of the spleen and stomach and affect the health of the body. Therefore, pitaya fruit is not recommended to eat on an empty stomach. But some people can eat it on an empty stomach.

What's the effect of eating pitaya on an empty stomach

It is not a big problem to eat a small amount of Pitaya on an empty stomach, but the following situations may occur for people who eat too much pitaya or people who have weak physique.

Suffer from diarrhea

The Pitaya is cold, sweet and sour. Eating it can increase the smoothness of the intestinal tract, and the Pitaya contains a lot of pectin and water, which can also promote the discharge of intestinal contents. Therefore, diarrhea may occur.

Indigestion

After eating pitaya fruit, the spleen and stomach will be affected by the taste of pitaya fruit, resulting in the cold condition of the spleen and stomach, affecting the digestive function, and possibly indigestion.

What to do if you eat dragon fruit on an empty stomach

1. If you don't have any discomfort after eating pitaya on an empty stomach, you can drink some hot water to dispel the cold air in your body and prevent the discomfort.

2. When eating pitaya on an empty stomach, you have diarrhea. You need to keep warm, and then drink some ginger and brown sugar water with the function of dispelling cold, or scallion and white brown sugar water, which has the function of preventing dehydration and electrolyte disorder.

3. If diarrhea is serious, you can take some antidiarrheal drugs, such as montmorillonite powder, berberine and other common antidiarrheal drugs.

4. If there is indigestion, you can take some drugs that promote digestion, such as Jianwei Xiaoshi tablets, hawthorn pills, etc.

When is the best time to eat Pitaya

It is best to eat pitaya 1 hour after meal.

The sexual taste of Pitaya is cold, so it is not recommended to eat it on an empty stomach. It is better to eat it for about 1 hour after meals. At this time, there are certain foods in the stomach, which can alleviate the too cold sexual taste of pitaya, and the organic acids contained in Pitaya can also promote digestion.

Who can eat pitaya on an empty stomach? People with constipation

People suffering from constipation can eat pitaya on an empty stomach, because pitaya has the function of defecation, which can promote intestinal defecation and relieve constipation.

Hot and dry people

People with hot and dry constitution can eat pitaya on an empty stomach. The coolness of Pitaya can alleviate the hot and dry condition of constitution, so it can also be eaten on an empty stomach.

When to eat pitaya for constipation

People with constipation can eat pitaya on an empty stomach in the morning.

There is no food in the abdomen in the morning. Eating some pitaya which is rich in water and can increase the smoothness of the intestine can reduce the difficulty of discharging the contents of the intestine, increase the moisture content of the feces, increase the smoothness of the feces, and have a good effect of relieving constipation.

What to pay attention to when eating Pitaya

1. The consumption of Pitaya should not exceed half at a time, because pitaya is very slippery and easy to have diarrhea.

2. For babies who are too young, the consumption of Pitaya should not exceed 1 / 4, because the sexual taste of Pitaya will affect their health.

3. Don't eat rotten, deteriorated, alcohol flavored pitaya, which contains a certain amount of sugar and a large amount of water, which is easy to be caused by bacterial breeding and deterioration, which are inedible.

4. Eating dragon fruit without eating other cold food, such as watermelon, grapefruit, water bamboo, raw lotus root, mulberry, pear, etc., will increase the cold degree of the body.