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Can mint and milk be eaten together

Mint is a common drink and food ingredient in summer. It's fresh and refreshing. Can mint and milk be eaten together? Will it react and cause physical discomfort? What can't peppermint be eaten with? Come and have a look.

Can mint and milk be eaten together

Mint and milk can be eaten together.

Mint leaves contain menthol oil, menthol cream, camphor terpene, citron terpene, protein, fat, carbohydrate, minerals, vitamins and other nutrients, with more leaves, green color and strong smell as the best. Tender stems and leaves can be used as cool drinks. Milk is rich in protein, fat, phospholipid, protein, lactose, inorganic salt and other nutrients. Milk and mint do not contain Xiangke ingredients, so they can be eaten together.

How to eat mint with milk

​ Mint Milk

Raw materials: 150g ~ 200g fresh milk, 2G dry mint, 30 ~ 40g clear water (warm boiled water).

Practice:

1. Wash the weighed dry peppermint in the clear water quickly.

2. Pour the fresh milk and water into the pot and add the mint together.

3. Turn off the heat, cover and simmer for 15 minutes. Strain out the mint and drink.

Peppermint milk

Ingredients: 20g fresh mint leaf, 180g milk, 150g light cream, 10g fish film, 35g sugar

Practice:

1. Wash and drain the mint leaves, then put them into the blender and add milk to make the juice.

2. Filter the mint juice and remove the excess residue.

3. Boil the mints over a small fire and let them cool.

4. After the fish fillet is softened with cold water, squeeze dry the water and melt it. After melting, let it cool slightly.

5. Mix the cream, fish glue and mint together. (whipped cream is not needed)

6. Put it into a container and refrigerate it for 4-5 hours until it solidifies.

Mint can't be eaten with anything

1. Mint can't be eaten with turtle meat

Turtle meat is cold and moist. Although it has the same effect as peppermint, it will cause adverse reactions when they are eaten together. It's easy to suffer from hernia because of over filling.

2. Mint can't be eaten with turtle

Turtle is similar to turtle meat, but not as good as turtle meat. Then turtle itself has certain toxicity. The stimulation of mint may stimulate the production of its toxicity, so it is recommended not to eat with mint.