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How much blood sugar is the dietary taboo of diabetes mellitus

Sihaiwang: diabetes is a common disease, because of the rapid development of modern society, diabetes has gradually become younger. But many people don't know exactly what diabetes is and what it does. The blood sugar in the human body is relatively high, which leads to metabolic diseases, which is called diabetes. Diabetes is mainly caused by the defect or damage of insulin secretion in the human body. Once a disease is suffering from diabetes, it will generally have a situation of excessive drinking water, increased urine, increased eating and weight loss. Without any strength in the whole body, if not treated in time, it will cause many complications and even threaten our lives, So we need to monitor the blood sugar in time, so let's talk about how much blood sugar is diabetes.

How much blood sugar is diabetes

If the blood sugar of the human body exceeds 7.0mmol/l on an empty stomach, we should go to the internal medicine hospital to check the metabolic problems in time to see if there is diabetes. In addition, if there is a situation of polyuria and polydipsia and the body is relieved, it may be that we have diabetes and go to the hospital for examination and treatment in time.

In fact, it's not terrible to have diabetes, as long as we actively control our diet in our daily life, eat more hypoglycemic food, such as onions and grains, try to stay away from some sugar food, do not eat food with high cholesterol and animal fat, quit smoking and alcohol, exercise properly, drink more water at ordinary times, and reasonably distribute our diet.

3. Develop good living habits in life, exercise as appropriate as possible, eat regularly and quantitatively, eat regularly, try not to eat some hard food, keep a positive and optimistic attitude, eat more garlic or tea water, and do not use some drugs indiscriminately.

matters needing attention:

Once suffering from diabetes, we should choose a regular hospital for treatment, do not use some drugs randomly, use them under the guidance of doctors, exercise properly, actively control blood sugar, eat more fresh vegetables and fruits, and stay away from sugar.