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What food does allergic rhinitis eat better? How to treat allergic rhinitis

Four seas net: arrived the season of allergy high incidence again. The most annoying thing is allergic rhinitis. What food does allergic rhinitis eat to compare? Dietotherapy is no stranger to the Chinese people. Ordinary food also has the effect of nourishing the body. What about medicated diet?

Allergic rhinitis can eat Flammulina velutipes

It is also a kind of food to avoid allergic rhinitis. Frequent consumption of Flammulina velutipes is conducive to the elimination of heavy metal ions and toxins and wastes generated by metabolism.

Allergic rhinitis can be carrot

Japanese experts found that & beta; - carotene in carrots can effectively prevent pollen allergy, allergic dermatitis and other allergic reactions.

Allergic rhinitis can be honey

It's best to drink a spoonful of honey every day. Because honey contains a small amount of bee venom. It is used in the treatment of allergic diseases such as asthma. Honey contains a certain amount of pollen grains. If you drink it often, you will have a certain resistance to pollen allergy.

Allergic rhinitis can be jujube

Jujube contains a large number of antiallergic substances - adenosine cyclophosphate, which can only temporarily prevent the occurrence of anaphylaxis. It's better to break open the jujube when it's fried in water. It's not suitable to add sugar when it's fried.

Dietary principles of patients with allergic rhinitis

1. Eat more foods containing vitamin C and vitamin A: spinach, Chinese cabbage, cabbage, white radish, etc.

2. Should eat ginger, garlic, leek, coriander and other warm food.

3. It is advisable to eat more glutinous rice, yam, jujube, lotus seed, Yiren, brown sugar and longan, etc.

4. In the diet should be light, eat more fresh vegetables and fruits, such as radish, beans, Luffa, and pears, apples, oranges, loquats, grapes, walnuts and so on.

Food therapy for allergic rhinitis

1. Boiled eggs with Magnolia

Method: 20 grams of Magnolia, 2 eggs, boiled with water, after the eggs are cooked, shell and cook for a while, eat eggs and drink soup, once a day, for a week.

Indications: suitable for people with stuffy nose and runny nose.

2. Fructus Xanthii tea

Method: 12g of Xanthium sibiricum, 9g of Bletilla, 13g of scallion, 12g of tea, brewed into tea drinking clothes with boiling water.

Efficacy: it has antibacterial and nasal effects.

3. Chrysanthemum porridge

Practice: chrysanthemum, mulberry leaves 15 grams, 60 grams of Japonica rice, chrysanthemum, mulberry leaves Decoction with water, to the dregs take juice, into the japonica rice porridge take, once a day.

Efficacy: it is suitable for the patients with head pain, purulent discharge and olfactory dysfunction. This is especially used in the treatment of allergic rhinitis in summer, because it can not only treat rhinitis, but also clear fire.

4. Chinese onion and Pinellia paste

Method: 10 g shallot, 6 g pinellia, a little slice of ice. Dry pinellia, grind it into fine powder, sift it, mash it into paste and mud together with shallot, add the slice of ice and mix well; take a small amount of gauze to wrap it in the nose, use it alternately on the left and right sides for 30 minutes, then take it off, 2-3 times a day.

Indications: for those with stuffy nose.

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