Blueberry is a very good fruit that can delay aging, so it is popular with many women. Do you want to eat blueberry and peel? You can eat blueberry without peeling! But only if you wash blueberry. How to clean blueberries? What is the white color on the surface of blueberries?
When eating blueberries, you don't need to peel, cut or core them. Blueberries are good fruits that are easy to eat. They are not only good for health, but also have a wonderful taste. The fruit flavor is a super enjoyment.
There will be a layer of fruit powder on the blueberry peel. The thicker the fruit powder is, the fresher the fruit is. The fruit powder is made of fructose, which is beneficial and harmless. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/jiankang.html)
Blueberry is rich in nutrition
Blueberry fruit is rich in nutrients, which can prevent the aging of brain nerves, strengthen the heart, fight cancer, soften blood vessels, enhance the immunity of human body, etc.
Among them, blueberry is rich in benzoyl, anthocyanin and sodium benzoate, which can activate the retina, strengthen vision and prevent eye fatigue. It is also one of the five healthy fruits recommended by the world food and agriculture organization. Delicious! (this article is compiled exclusively by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/jiankang.html)
(1) prepare a basin of clear water, add some salt to the water, then soak the blueberry in it for about 5 minutes, and gently rub it at the same time, and finally wash it with clear water.
(2) soak the blueberry in the rice washing water for a moment, and then gently rub it to clean the dirt on its surface.
Preservation of blueberries
(1) wrap blueberries in newspaper and refrigerate them in refrigerator. Keep the temperature at 1 ℃ - 3 ℃, so as to keep them fresh for about two weeks.
(2) if it is stored under normal temperature, blueberries can be put in a ventilated food box in a cool and ventilated place. temperature