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What is the cause of ovarian cyst and premature decline of ovarian function

Sihaiwang: modern women are in the fierce competition, irregular work and rest, too much mental pressure, affecting the human endocrine regulation, leading to premature decline of ovarian function. If the treatment is not timely, it is easy to lead to infertility. Therefore, women's methods of preventing premature ovarian failure are also very simple, reasonable work and rest time, regular diet and daily life, and keep a good mood.

Premature decline of ovarian function

Bucket waist, chloasma, ovarian recession

Bucket waist and chloasma are the enemies of middle-aged women, and these bad changes in appearance are closely related to ovarian recession. With the increase of age, ovarian function will decline naturally, which is a normal physiological phenomenon.

Ovarian dysfunction and disease can lead to the following adverse consequences

However, in modern society, there are many human factors that lead to accelerated ovarian recession, such as high pressure, overwork, surgical injury, improper ovulation induction, etc.

1. Reproductive system: irregular menstruation, ovarian atrophy, vaginal dryness, low ovulation rate, infertility, sexual life disorders and frigidity;

2. Autonomic nervous system: hot flashes, irritability, depression, insomnia, etc;

How to maintain the ovaries of fast women with premature ovarian failure

3. Body shape: fat, bloated abdomen, sagging hips, bucket waist, etc;

4. Skin system: dry, lack of elasticity, loss of hair, loss of luster;

5. Lower immunity: easy to catch cold, infectious diseases, etc;

6. Cardiovascular system: atherosclerosis such as myocardial ischemia, myocardial infarction, etc;

7. Urinary system: atrophy of urethra, polyuria, frequency of urination, incontinence, etc;

9. Bone: cervical spondylosis, rheumatism, arthritis, osteoporosis, etc;

10. Digestive system: stomach discomfort, anorexia, constipation, etc.

Traditional Chinese medicine guides different age groups how to maintain ovary

The weight of the ovary is about 6G. The surface of the ovary is smooth, elastic, and the secretion function is strong. It commands the coordination of more than 400 organs in the whole body.

Young ovaries are like crystal clear, round and full of fresh grapes. At this time, women's skin is smooth, tender and elastic, with a well proportioned body, full and firm breasts, slender and tight waist and legs, full of young vitality all over the body, which has full attraction to the opposite sex.

Can eat cabbage, leek, bean sprouts, lean meat and all kinds of legume food, at the same time, pay attention to eat less salty, sweet, drink more water.

At the age of 25

The vigorous period of ovarian development is also the period when the ovary begins to decline. In this stage, the key point of maintaining the ovary is to ensure the normal function of the ovary.

In addition to light diet, drink more water, eat more VC and VB foods, such as mustard, radish, tomatoes, cucumbers, peas, edible fungus, milk, etc.

After the age of 25

The ovarian function declined, the surface was uneven, the texture became hard, and the level of ovarian secretion decreased. By the age of 40, the level of secretion was only 1 / 4 of that of 20 years old, which resulted in serious endocrine disorders. Women's skin is rough and loose, elasticity is reduced, wrinkles and color spots are gradually increased, breasts begin to shrink, sleep quality is poor, easily fidgety and insomnia, sexual life quality is reduced, various gynecological inflammation is easy to get, the degree of ovarian recession is serious, and even early menopause.

In this stage, most of the women have experienced abortion, pregnancy and childbirth, which easily lead to the lack of estrogen in the body. Once the loss of oestrogen in the body is too much, the pressure of the ovaries that secrete oestrogen will increase, and the ovaries under overload operation will inevitably decline in advance.

Eat more foods containing natural phytoestrogens, such as legumes (such as soybeans, alfalfa, celery, etc.) and bean products, fresh vegetables, fruits, walnuts, pine nuts, sweet potatoes, etc.

Brown sugar is rich in trace elements, which has a good effect on women's blood supply. Taking it for a long time is very beneficial to the stability of estrogen level.

After 25 years old, the skin is easy to dry and the crow's feet begin to appear. Pay attention to drink more water in the diet. After waking up in the morning, drink 200-300 ml of cold boiled water. Eat more fresh vegetables and fruits rich in vitamins, and pay attention to collagen supplements, such as pig's feet, skin, lean meat, fish, etc., to promote the skin to absorb water and store water, which can make the skin full and moist.

At the age of 50

Ovarian tissue cells atrophy, reducing weight to just 3 grams, like a sun dried 'raisin'. The endocrine is further reduced, and the appearance and characteristics of the elderly appear. At this time, there will be a large number of wrinkles, chloasma, age spots on the face; often chest tightness, panic, shortness of breath, menstruation disorder or even amenorrhea; decreased sexual desire; short stature, loose and bloated body; osteoporosis, backache.

Menopause means stopping ovulation, menopause and aging of body functions. In view of this period of ovary, the key point of maintenance is to alleviate menopause. Women in this age group should learn to adjust the pace of life, take time for proper sports and leisure, maintain a happy mood, optimistic attitude towards life is also very helpful for ovarian maintenance.

Menopause may aggravate menopause symptoms due to the decrease of estrogen secretion in the body, the acceleration of bone loss, the gradual failure of internal organs, the long-term lack of exercise, the accumulation of excessive pressure and the imbalance of nutrition. Therefore, a balanced diet and exercise is also one of the health care methods.

Women entering menopause should reduce the consumption of fatty and cholesterol rich foods, while eating more fruits and vegetables is the natural "lipid-lowering medicine" on the table. Eat more foods that can promote cholesterol excretion, replenish qi, nourish blood and delay facial skin aging, such as corn, sweet potato, konjac, lemon, walnut, cabbage, cauliflower and peanut oil rich in VE, etc