A lot of people like to treat winter sickness in summer in the dog days. The cold in winter is very strong. For many girls with cold body, it's possible that they have cold air in the body. What can you eat in the dog days to get rid of the cold in the body? Recommended recipe for getting rid of the cold in the dog days!
Five recipes for dispelling cold and keeping healthy in dog days
Chestnut and sheep spine soup
Ingredients: 12 chestnuts, 12 grams of sheep's spine, 12 grams of Cistanche deserticola, 3 grams of grass and fruit, 500 ml of yellow wine, 5 pieces of scallion, 3 pieces of ginger, salt.
Practice: in addition to salt, add other ingredients into the pot, fire it off, skim the foam and oil slick, simmer for 4 hours, and then add some salt, then eat on an empty stomach.
Indications: long deficiency of Xiayuan, sore back and soft legs, cold pain of waist and knee, weakness of muscles and bones. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/jiankang.html)
Mutton and slices soup
Ingredients: 200g mutton, 30g Epiphyllum, 50g shallot, 50g ginger, 6G pepper, salt.
Methods: put the attached slices into the cloth bag; wash the mutton and put it into the boiling water pot, add the onion and ginger, burn them until they are red, cut them into small pieces, float them in the water to remove the blood water, bundle the onions into groups for use; put the water, onion, ginger, pepper, mutton and medicine bag in the casserole, boil them for 30 minutes, use the small fire to stew for 2-3 hours, wait for the mutton to crumble and put some salt, remove the residue, eat the meat and drink the soup.
Indications: leucorrhea clear and thin, infertility due to uterine cold, impotence due to spermatorrhea and Yin, weak complexion, cold limbs, cold abdomen. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/jiankang.html)
Brown sugar ginger soup
Method: use 50 grams of brown sugar, ginger slices and brown sugar to cook together, 15-20 minutes.
Efficacy: brown sugar has the function of nourishing blood and promoting blood circulation. When added to ginger soup, it can improve the circulation of body surface and treat cold.
It should be noted that ginger and brown sugar water is only suitable for cold or cold after rain, not for hot summer or cold. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/jiankang.html)
Vinegar vinegar and ginger soup
Boil some hot ginger soup, first add a little salt and vinegar in the hot ginger soup, while hot compress on the pain. In midsummer, many people are easy to suffer from air-conditioning disease. Their shoulders and back will suffer from wind, cold, humidity and other diseases, especially the elderly are prone to relapse of periarthritis of shoulder. In this case, you can boil some hot ginger soup, first add a little salt and vinegar in the hot ginger soup, then soak it with towel and wring it dry, apply it to the affected area, and repeat it several times, which can make the muscles relax, relax the muscles and activate blood circulation, and greatly relieve the pain. You can also dip a towel in the boiled hot ginger soup and apply it to the sore parts of the limbs.
Green tea ginger soup
Green tea and ginger soup is very simple. Take 5g of green tea and ginger, and brew them with boiling water for about 10 minutes. The fresh ginger juice can prevent heatstroke, especially with the green tea which can clear away heat and detoxify, replenish qi and relax heart. It is especially suitable for drinking when the summer heat and autumn heat alternate, with the effect of clearing away heat and relaxing.