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Can three Fu days soak feet for health preservation? What's the advantage of soaking feet in the dog

Three Fu days health care is a favorite of many people. Some people like to paste three Fu days, and others like to soak their feet in three Fu days. Foot soaking has many advantages for human body, such as dredging meridians, promoting blood circulation, removing dampness, and so on. Three Fu days can also soak their feet. What's the advantage of soaking feet in the dog days?

What's the advantage of feet soaking in the dog days

1. Remove dampness.

Three dog days soak feet, have the effect of dehumidification. Three days of high temperature and rain, moisture in the body, the most vulnerable Spleen Yang, and spleen deficiency is more conducive to the invasion of damp evil. There are spleen channels on human feet. Soaking feet can dredge channels and collaterals, strengthen the spleen and remove dampness.

2, scattered cold

The feet are soaked in the dog days. It has the effect of dispersing cold. People often eat cold food and blow air conditioner in dog days, which is easy to cause cold of spleen and stomach. Bubble feet can accelerate the discharge of cold air in the body. Cold sufferers can also soak their feet to ward off cold. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/yangsheng.html)

3. Benefiting the internal organs

Three Futian feet, beneficial to the internal organs. There are six main meridians on human feet, such as bladder, stomach, gallbladder, spleen, liver and kidney. Foot soaking can promote blood circulation, dredge meridians, better regulate viscera and organs, and play a role in strengthening the body.

4, lean legs

The feet are soaked in dog days, but the legs are thin. Under the influence of gravity, people's legs will bear huge pressure every day, and the leg muscles are always in a state of tension when working, which is easy to cause leg edema or leg bulkiness. With hot water feet can relax muscles, massage has the effect of slimming legs. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/yangsheng.html)

5. Relieve headache

Three dog days soak feet, can alleviate headache. When feet bubble, blood flows from head to feet due to dilation of blood vessels of feet, which can reduce brain congestion and relieve headache. And the feet make the body warm, the nerves relax, it will also make people feel very comfortable.

The feet should not be soaked for too long in the dog days, otherwise it will cause sweating, panic and other symptoms. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/yangsheng.html)

Can feet soak in the dog days keep out the cold?

Yes, every day before going to bed with hot water bubble feet, can eliminate fatigue, have the use of sleep, blood circulation can eliminate cold

It is suggested that in addition to feet soaking, it is better to add enough water at the same time. At this time, never drink cold water. At the same time of feet soaking or after soaking, drink a large cup of hot water (as long as it is not hot, you can drink it, do not cool it in the air). It's better to drink a cup of ginger and jujube water every morning, which can not only replenish qi and blood, but also eliminate the cold in the body.