Sihai network

What are the symptoms of air conditioning disease? How to prevent air conditioning disease in summer

What are the symptoms of air conditioning disease? How to prevent air conditioning disease in summer

Four seas network: summer to the hottest time, everyone wants to stay in the air-conditioned room, do not want to come out for a moment, so small make up here to remind you, stay in the air-conditioned room for a long time easy to get air-conditioning disease! Many people do not know what disease is air-conditioning disease, the following small make up for everyone to popularize the characteristics of air-conditioning disease, as well as the way to prevent air-conditioning disease!

Four symptoms of air conditioning disease

Symptom 1: headache

I often hear people who often sit in air-conditioned rooms say, "I feel headache, twinkling eyes, and forgetting things.". In addition to causing cold, air conditioning also causes serious brain damage, the most common is headache. In summer, people rush into the air-conditioning room after working outdoors. The skin feels the temperature from hot to cold, especially when the temperature difference between inside and outside the room is more than five degrees, the blood vessels expand and contract rapidly from the expansion state, thus causing headache.

Symptom 2: cold

Summer high temperature, many people because of the cool air conditioning temperature is very low. When people enter the air-conditioning room from the hot outside, the respiratory tract is easy to be stimulated, and when they sweat, the pores and capillaries suddenly contract when they are cold, which is easy to catch cold and heat stroke. If you stay in the air-conditioned room for a long time, your pores are in a contraction state, and suddenly come to a hot room or outdoor, your pores can't be opened in time, and if your body's regulating center is improper, you will have heat stroke, sore throat, stuffy nose and other wind heat type cold symptoms.

Symptom 3: dry skin

Too long in the air conditioning room, the skin is often dry and itchy. Especially with chronic skin diseases, it is very sensitive to temperature changes. Take the common chronic skin disease, ectopic dermatitis for example. When sweating in hot days and sweat stimulation is obvious, the skin is itchy; if you stay in the air-conditioned room for a long time, the skin will also be itchy because it is too dry.

Symptom 4: dry eyes

The drying problem of the air-conditioning room also affects the eyes. People who wear contact lenses for a long time and suffer from chronic conjunctivitis or xerophthalmia are prone to dry eyes and have a high recurrence rate. If the filter screen at the air-conditioning port is not cleaned, the situation will be worse. In the closed office building, the air conditioning system keeps circulating, high concentration of carbon dioxide continues to accumulate in the air, and the eyes stare at the computer screen for a long time under the condition of lack of oxygen, which is prone to redness, itching and pain.

10 tips to prevent air conditioning disease

1. Do not smoke indoors.

2. When going out from the air-conditioned environment, you should first move in a cool place for a while, and then move in the sun light after your body adapts to it; if you are in the air-conditioned room for a long time, you should go out and drink more boiled water to accelerate your metabolism.

3. The temperature of the air conditioning room and outdoor natural temperature should not be too high. It is better not to use air conditioner when sleeping at night. It is safer to turn off the air conditioner when sleeping. Outdoor activities before sleeping are conducive to promoting blood circulation.

4. Work and study in the air-conditioning environment. Don't let the cold air from the vent directly blow on your body. When you are sweating, it's better not to directly blow the cold air. It's easy to get sick if the temperature drops too fast.

5. Pay attention to ventilation when using the air conditioner. It is recommended that you open the window regularly every day, turn off the air conditioner, and let the fresh air circulate. It is especially good to clean the air conditioner once every two weeks.

6. The skin should be kept clean and sanitary. The air conditioning environment should be kept in and out frequently. The bacteria attached to the skin are easy to block in the sweat glands or sebaceous glands, causing infection and suppuration. Therefore, the skin should be bathed frequently

7. Use disinfectants to kill and prevent the growth of microorganisms.

8. Add dehumidifier to prevent bacteria growth.

9. Do not turn on the air conditioner in the stationary car to prevent the carbon monoxide discharged by the car engine from flowing back into the car and causing accidents, i.e. carbon monoxide poisoning.

10. Keep warm in air-conditioned environment.