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How to choose the right color for your bed sheet

4hw.com.cn: everyone will choose the color according to their own preferences when shopping. What color bed sheets do you want to sleep in every day? Experts say that different colors will produce different psychological stimuli, which will have different effects on health. Come with Xiaobian to see how to choose the color of bed sheets to sleep more healthily!

​ red bed sheet -- not for insomnia, neurasthenia and cardiovascular disease

Red bed sheet can stimulate nervous system, increase adrenaline secretion and enhance blood circulation. But too much exposure to red can cause anxiety. Therefore, insomnia, neurasthenia, cardiovascular disease patients should not use red sheets or decorative home, in order to avoid aggravating the disease.

Yellow bed sheet -- a big taboo for depression and mania

Golden is easy to cause emotional instability, so people with depression and mania should not use golden.

​ blue bed sheet - suitable for computer and white-collar people

Blue, help to alleviate headache, fever, insomnia and other symptoms. If bedroom host suffers from high blood pressure or heart disease, had better spread the sheet of light blue, in order to be advantageous to blood pressure drop, pulse restores normal. In addition, blue is also suitable for white-collar people who use their brains excessively.

​ purple bed sheet -- careful use for patients with heart disease

Purple can maintain the balance of potassium in the body, which has a calming effect, but it has a depressing effect on the motor nerve and heart system, so patients with heart disease should be careful with purple bed sheets.

​ pink bedspread for autism and depression

When excited people see pink, they will calm down quickly, because pink can reduce the secretion of adrenal hormones, thus stabilizing the mood. Autistic, depressed person might as well choose pink bedspread.

​ soft green bedspread -- suitable for people with tension and impatience

Unstable mood, easy to be impatient person, bedroom should use tender green bedspread, in order to relax spirit, ease tension.