Sihaiwang: Chinese tea culture is deeply rooted. Most Chinese like tea. Generally, people like to drink hot tea when they drink tea, but it's very hot in summer, so is it better to drink chrysanthemum tea hot or cold in summer? Can you lose weight by drinking chrysanthemum tea in summer? Let's have a look!
Is chrysanthemum tea hot or cold in summer
Gongju, hangju, xuju and other tea makers should drink hot, wild chrysanthemum tea can drink cold, take its heat detoxification.
Generally speaking, with chrysanthemum tea, the water temperature should be about 50 degrees, which is easy to absorb. Chrysanthemum tea is better than tea drink. If you put some ice sugar when drinking chrysanthemum, the effective ingredients of chrysanthemum will be brought into full play. Besides chrysanthemum tea, you can also drink some jasmine tea, green tea and so on, which are good for your health. It's good for the body to drink only one without changing.
When drinking chrysanthemum tea, it's best to use a transparent glass, put four or five of them each time, and then make them with boiling water. If there are many people to drink, you can use a transparent teapot, put a handful each time, pour it into boiling water for 2-3 minutes, and then pour it into everyone's transparent glass. When drinking chrysanthemum tea, you can put a few ice sugar in the tea cup, so it tastes more sweet. Chrysanthemum tea has certain curative effect on dry mouth, fire, astringent eyes, or limb pain and numbness caused by wind, cold and humidity. Healthy people can also drink plain water as boiled water. Each time you drink, don't finish it all at once. Leave a third cup of tea, add new tea, soak it for a while, and then drink it.
Can chrysanthemum tea reduce weight in summer
No.
But drinking chrysanthemum tea in summer can reduce blood lipid, prevent hyperlipidemia, prevent brain benefiting blood and so on. And drinking chrysanthemum tea in summer is good for the body which often lacks water.
Benefits of drinking chrysanthemum tea:
1. Eyesight effect, long-term face computer easily lead to eye fatigue, often drink chrysanthemum tea to protect the eyes play a certain role.
2. Shugan Jieyu function, chrysanthemum tea with medlar or honey drinking, can help the human body Shugan Jieyu, Qingre Jiedu, effective resistance to bacteria.
3. Chrysanthemum usually has yellow, white points, although the effect is similar, but each has its own advantages. White chrysanthemum is better than liver clearing and eyesight clearing, yellow chrysanthemum is better than wind cooling, while wild chrysanthemum is better than heat clearing and detoxification.
4. Modern research shows that chrysanthemum has the functions of calming and antipyretic, expanding coronary artery, increasing myocardial blood flow, enhancing capillary resistance and so on. It can be used for the prevention and treatment of coronary heart disease, hypertension and other diseases.
Taboo group of drinking chrysanthemum tea 1. Pregnant women
Chrysanthemum tea is cold and sweet, which has an excellent effect of removing fire. However, the pregnant women have low immunity and weak spleen and stomach. Eating chrysanthemum tea is easy to stimulate the stomach and stomach, causing stomach pain, diarrhea and other symptoms, which is not conducive to the healthy growth of the fetus.
2. Allergic person
In our real life, some people will be allergic to chrysanthemum tea. If we drink chrysanthemum tea, it will cause skin redness, swelling, rash and other allergic phenomena. So those who are allergic to drink chrysanthemum tea will have side effects on their health.
3. Cold constitution
People with cold constitution are afraid of cold, weak in body, weak in spleen and stomach, and low in immunity. Even in summer, they will have cold hands and feet, diarrhea, gastrointestinal discomfort and other symptoms. Chrysanthemum tea cold will only aggravate their symptoms, which is harmful to health.
4. The elderly and children
Maybe we think that the elderly can reduce blood pressure and cholesterol by drinking chrysanthemum tea, and eating it in summer is not a big problem, but the elderly's digestive function is decreased and the spleen and stomach are weaker. Drinking chrysanthemum tea has the possibility of causing gastrointestinal diseases, so the elderly should be careful.
Children are at the peak of growth and development, Yang Qi is at that time, drinking chrysanthemum tea has the effect of reducing Yang Qi, it is better to prohibit eating.
5. Typhoid and cold
In general, people with typhoid and cold are caused by catching cold, and the property of chrysanthemum tea determines that this kind of cold patients are not suitable to drink, in addition, people with cold and laryngitis are even more unable to drink chrysanthemum tea. Because chrysanthemum tea can stimulate the secretion of gastric acid, aggravate the inflammation of throat, delay the recovery time and reduce the quality of recovery.
Chrysanthemum has a good effect on the treatment of eye fatigue and blurred vision. Chinese people have known that chrysanthemum has the function of protecting eyes since ancient times. In addition to smear the eyes can eliminate swelling, usually you can make a cup of chrysanthemum tea to drink, can make the symptoms of eye fatigue subside, if you drink three to four cups of chrysanthemum tea every day, it is also helpful for the computer family to restore vision. There are many kinds of chrysanthemums. People who don't know the way will choose chrysanthemums with clear and large flowers. In fact, the small, ugly and yellow chrysanthemum is the best choice. In fact, chrysanthemum tea does not add other tea, only the dried chrysanthemum can be soaked or boiled to drink. Hot drinks in winter and cold drinks in summer are good drinks.