Lemon and mint are very good drink partners. They often appear in drinks in summer. Can they drink together at the same time? Will there be any side effects? Come and have a look with Xiaobian.
Can lemon and lotus leaf make tea together
Sure. If the sour lemon is combined with lotus leaf tea, it becomes lemon lotus leaf tea. Lemon lotus leaf tea can not only beautify and beautify your face, but also help you lose weight and keep fit, which is also the perfection we have been pursuing. Lemon lotus leaf tea needs to be drunk 2 to 3 times a day. The amount of lotus leaf tea needs to be controlled at 5 to 10 grams. Add 2 to 3 lemon slices at a time. Both can be drunk after several minutes of brewing. If it's summer, it's more flavorful when it's frozen in ice sugar.
Effect of lemon lotus leaf tea
1. Relieving heat and dampness, promoting body fluid to quench thirst, dispersing stasis to relieve heat
Lotus leaf alkali in lemon lotus leaf tea has the effects of clearing heart fire, calming liver fire, purging spleen fire, lowering lung fire, clearing heat and nourishing spirit. The fire dispelling function of lotus leaf makes lemon lotus leaf tea a worthy good heart nourishing product.
2. Diuresis and defecation
Often drink lemon lotus leaf tea can moisten intestines and relieve constipation, which is good for detoxification. People who have signs of constipation drink lemon lotus leaf tea four times a day, which can relieve constipation and help them lose weight.
3. Lotus leaf alkali has excellent effect of reducing weight and health care
Lotus leaf alkaloids contain many kinds of effective lipoalkaloids, which can effectively decompose fat in the body and expel it from the body. Block fat absorption. Lotus leaf alkali can improve the greasy eating habits, which has a strong oil repellent effect, so that you gradually have an aversion to meaty and greasy food.
Method of lemon lotus leaf slimming tea
1. Wash the lemon, cut off the two ends, and then cut into thin slices.
2. Take a clean glass bottle, be sure to dry it!
3. Put a layer of white sugar in the glass bottle, then a piece of lemon, then a layer of white sugar, and then a piece of lemon. Put all the lemons in the glass bottle in this way.
4. Tighten the cap and store in the refrigerator.
5. When making lemon lotus leaf slimming tea, first take a small handful of dried lotus leaf and put it into the cup, add boiling water to make it.
6. When the water temperature is moderate, add lemon slices marinated with sugar.
7. When drinking, stir well with a spoon.