It is recorded in ancient medical books that Angelica has the effect of nourishing blood essence, while mutton can nourish body, kidney and body. Can they be eaten together? Is there any side effect of stewed mutton with Angelica? Interested friends and Xiaobian come to know about it.
Can Angelica stew mutton
Tolerable.
Angelica is a common Chinese herbal medicine, which has the functions of promoting blood circulation, regulating meridians and relieving pain; mutton is a common food in our life, with warm nature, which can not only resist the wind and cold, but also nourish the body. It has a certain auxiliary treatment effect for common cold, cold, body deficiency, waist and knee tenderness.
The two drugs do not affect each other, but complement each other. And Danggui mutton soup is also a kind of traditional Chinese medicine prescription recorded in Jisheng cited in the integration of medical prescriptions, so Danggui and mutton can be eaten together.
The effect of Angelica and mutton
Nourishing deficiency and nourishing blood
Angelica has the effect of tonifying blood and nourishing blood, which is sweet and heavy, and is known as "the first medicine for tonifying blood"; mutton has the effect of tonifying deficiency, tonifying kidney qi and warming Qi and blood. Eating angelica together with mutton can assist in the treatment of postpartum blood deficiency, low menstrual volume, double deficiency of Qi and blood, etc.
Regulating menstruation and dispersing cold
Angelica has the effect of invigorating blood circulation, regulating menstruation and relieving pain, which can help to increase blood flow and keep blood vessels unobstructed; mutton can complement deficiency, dispel cold, warm and clear meridians, which has a certain auxiliary therapeutic effect on blood stasis and dysmenorrhea, irregular menstruation, body deficiency and fear of cold, waist and knee tenderness, etc.
Strengthen immunity
The extract of Angelica sinensis, such as sodium ferulate and angelica polysaccharide, can help to enhance the immune function of immune cells and enhance the body's resistance; mutton contains a variety of substances such as proteins and vitamins needed by the human body, which can improve the physical quality and enhance the body's resistance to diseases.
Method of Danggui mutton soup
Materials: Angelica 20 g, mutton 500 g, ginger 30 g, pepper, onion, cooking wine, salt amount.
1. Wash angelica, ginger and scallion.
2. Blanch the mutton, wash it and cut into small pieces.
3. Put the cut mutton, angelica and ginger into the pot, pour in cooking wine and add water.
4. Boil for about 20 minutes, then skim the foam.
5. Change the heat to stew, add pepper, salt and onion to taste before leaving the pot.
Who can't eat Angelica mutton soup
1. Pregnant women
Angelica has a strong role in promoting blood circulation, can excite the uterus, promote the contraction of the uterus, pregnant women may eat abdominal discomfort or even abortion.
2. People with dry and hot constitution
For example, five heart upset, red face, yellow urine and red stool, etc., angelica mutton soup is warm in nature. Eating Angelica mutton soup may aggravate the original symptoms of discomfort.
3. Weak spleen and stomach
Danggui mutton soup belongs to tonic, which is more greasy and can aggravate diarrhea, loose stools and other symptoms.
What should we pay attention to when eating Danggui mutton soup
&; &; &; &; &; &; &; &; 1. Angelica dosage
When making Angelica mutton soup, the dosage of Angelica is about 20g. It is not suitable to eat too much angelica. Excessive consumption of Angelica may lead to fatigue, drowsiness and other uncomfortable reactions.
2. Not suitable for cold
When you have a cold, you should not eat Angelica mutton soup. Angelica mutton soup is more nourishing, which may be caused by stagnation of evil Qi in the body, aggravating the symptoms of the cold, or the cold does not heal.
3. Not every day
Danggui mutton soup is a kind of warm tonic soup. If you eat it every day, you may get inflamed due to lack of fire in your body. If you have mouth ulcer, acne and other inflamed symptoms, it is generally recommended to eat it once a week.